What is back pain

1. What is back pain? Back pain is a common problem in today's running life. There are many reasons for back pain such as surgical delivery, sleeping incorrectly or getting up and sitting etc. Especially in women, there is a possibility of back pain due to wearing these high heel sandals. Although treatment like allopathy is available for back pain, in Ayurvedic medicine there is a permanent treatment for back pain. According to Ayurveda, back pain (kamar dard)The main cause of constipation is constipation, which can be easily cured with Ayurvedic treatment. Let us know some special things related to back pain. Often back pain is also known as back pain. When a person feels a stretch in the upper and lower part of the back, it is called back or back pain. If you take rest or exercise, you can get relief from this. It can result from prolonged sitting, poor posture, lifting heavy weights without precaution, or as a result of injury. Age is also an important factor. Back pain occurs with age due to the weakening of the back or degenerative

2. discs. Back pain itself can be a problem or a symptom of some other disease. Identifying the pain is important for its treatment. Types of Back Pain Back pain can be mainly divided into four parts. About which we are giving you information below. Let us know the four types of back pain. ● contagious ● oncologic ● inflammatory ● mechanical If you are suffering from back pain then exercise can be beneficial for it. Exercise is more beneficial for lower back pain. If you work all day and from above if any part of the body starts feeling pain, then it makes the situation worse. Due to pain we are not able to move the body. A complete exercise program includes back and body stretching, strengthening and aerobic conditioning. These exercises are important for proper healing of your body. Stretching exercises help restore mobility to your spine, as the spine stiffens with pain and protective spasm. Source: - Back pain cure