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Vitaminhaat Amalaki, known as Indian Gooseberry or Amalaki in Ayurveda, is a fruit that has long been revered in India as a nutritive tonic, blood purifier and restorative mucous membrane tonic.<br><br>Indian Gooseberry (Phyllanthus emblica) fruit grows on a tree found wild and cultivated in all parts of India. It is said to possess five of the six tastes (sour, bitter, pungent, astringent, sweet), although sour is its main taste.<br><br>Amla is considered cooling in action, and it was used to quench excess heat and inflammation in the body, which is associated with the Pitta Dosha, for different constitu
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Amalaki (Amla) Amalaki Source : : Phyllanthus Emblica , Indian Goose Berry Form : : Capsules / Amla Extract-40% Found In : : India
Introduction : Vitaminhaat Amalaki, known as Indian Gooseberry or Amalaki in Ayurveda, is a fruit that has long been revered in India as a nutritive tonic, blood purifier and restorative mucous membrane tonic. Indian Gooseberry (Phyllanthus emblica) fruit grows on a tree found wild and cultivated in all parts of India. It is said to possess five of the six tastes (sour, bitter, pungent, astringent, sweet), although sour is its main taste. Amla is considered cooling in action, and it was used to quench excess heat and inflammation in the body, which is associated with the Pitta Dosha, for different constitution type in Ayurveda. It has been used since ages to support normal range of blood sugar, build blood cells and support liver function. Health Benefits Skin
Digestion Eye Improves Immunity
Fights Infections Skin Amalaki is good for skin due to its Ropan (healing) and Rasayan properties. It is also good for controlling acne and inflammation due to its Pitta pacifying nature. Amalaki also helps control excessive oil on the skin due to its Kashaya (astringent) effects. Digestion Amalaki helps to reduce the damage to intestine inner linings by increasing production of mucin that protects the gastrointestinal tract from acid attack, harmful micro-organisms in the gut and physical damages. Gallic acid in Amalaki protects the mucosal lining of the gut and helps in ulcer healing. Eye Nature's super-fruit, amla fruit is a nutrient-rich gift of nature, with one of the highest natural sources of vitamin. It’s high in fiber, and polyphenols, and contains a good amount of vitamin A & E and minerals like calcium, phosphorus, iron, carotene, and vitamin B complex essential for eyes. Improves Immunity Various constituents in Amalaki shows antioxidant properties and fights against the free radicals to prevent the damage in liver cells. Amalaki is rich in vitamin C that helps reduce inflammation of the liver by lowering the level of inflammatory mediators and liver enzymes and enhancing production of detoxifiers. Fights Infections Amla is an excellent source of Vitamin C, hence it helps boost your immunity, metabolism and prevents viral and bacterial ailments, including cold and cough. Its nutritional profile also comes studded with a range of polyphenols that are known to fight against the development of cancer cells. Amalaki’s high vitamin C content and polyphenols support healthy tissue integrity and normal cellular growth. Summary :- A rasayana in the ayurveda science and forms an important ingredient of many digestive formulations like Triphala and rejuvenating tonic Chyawanprash, an amla supplement is a potent
antioxidant and overall restorative for the whole body. Amla capsules supports the immune system, promotes energy and vitality, and has been shown to support the management of blood-sugar levels and a healthy stress response. In Ayurveda, it balances all three doshas – Vata, Pitta and Kapha.
