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We all know that how important a quality sleep is for us. But most often we have talked about sleep and how it affects us by<br>taking only adults into consideration. Itu2019s true that we spend almost a third of our lifetime sleeping but we spend over 40 percent of our childhood years sleeping and if we talk about even younger children, children of up to 2 years of age, they spend moretime sleeping than being awake.<br>Childhood is the most important phase of life as it is the growing and developing phase.
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