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People can reduce their blood pressure naturally by changing lifestyles such as doing more exercise and changing their eating routine by eating more vegetables and less salt. On the off chance that the lifestyle changes donu2019t work, health providers can recommend one or more medications. Supplement for high blood pressure comes into action. Lowering stress by practicing yoga or meditation can be effective. Supplement lowers blood pressure in people with normal and high blood pressure, while supplemental riboflavin may reduce the blood pressure in hypertensive people.
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