The Definitive Guide to Choosing an Office Chair

1. The Definitive Guide to Choosing an Office Chair

2. If the average business person or desk-bound colleague determined how much time he spends in his office chair, he would be shocked. At 40 hours per week, they would accumulate approximately 1,900 hours over the course of a year. Multiply that by the average number of years a person works, and it's easy to see that a large part of life is spent in an office chair. • Despite this calculation, more money is often spent on a desk than on a chair. The same can be said for home office setups. Some people spend more time in front of a computer than sleeping. It only makes sense to have an office chair for both the office and home that is comfortable and supportive.

3. Take the leap for our tips on how to make a chair. • Many ergonomic studies have been conducted and a supported office chair has been shown to increase productivity and maximize the efficiency of the person sitting in it. A bad office chair, on the other hand, can lead to back strain, leg problems, and carpal tunnel, all of which cause lost time at work and spiral productivity up. • Therefore, instead of losing money due to employee absences, it is important to spend money on good office chairs that promote back health and prevent employees from missing work due to injuries. The cost of the chair is more than offset by fewer absences.

4. What to look for in an office chair • Office chairs are part of any office décor and many people try to make sure they look good without worrying about the health influences the chair will have on the person using it. The design or ergonomics of the chair must be considered above all else. • Lumbar Support – The best office chair will have lower back support. Some of the best will even have an adjustable lumbar support that allows the user to adjust the chair to the lower back. This is important to prevent back strain that can worsen and turn into sciatica, a condition that can be debilitating.

5. Adjustability: Almost all office chairs have height and arm adjustment; however, these are not the most important adjustments to consider when purchasing an office chair. The best office chairs in India have at least five settings, and some have as many as 14 different settings. • Important features that must be adjustable include lumbar support, arm width and height, seat back width and height, seat and back angle, and tension control. Many of the supports are controlled with a dial, while some are controlled with a manual bulb pump, similar to a blood pressure pump.

6. Caster base: Almost all best office chairs have a caster base; however, if the office is carpeted, it may be necessary to purchase a wheelchair made specifically for carpets. Rolling is important to avoid the strain of reaching across a desk to retrieve items that are out of reach. • Swivel Base - All office chairs should swivel freely to allow easy access to various parts of the desk. If the chair does not rotate freely, arm fatigue can result from over-reaching to reach multiple items. • Fabric: The fabric should be breathable to prevent the chair from getting hot and uncomfortable after hours of sitting in it. Also, you should have enough cushion to support the person sitting on it without feeling the base of the chair through the cushion.

7. Why is a good chair important? • There are many benefits to having a good office chair besides having less strain on your back. A good supportive or best office chair in India prevents the fatigue and discomfort that can come from sitting in the same chair for hours on end. • Studies have shown that employees who feel comfortable are more productive and contribute to a more positive work environment than employees who feel uncomfortable. Finally, having the correct and comfortable office chair reduces the number of breaks an employee will have to take due to being uncomfortable.

8. Why is a good chair important? • There are many benefits to having a good office chair besides having less strain on your back. A good supportive office chair prevents the fatigue and discomfort that can come from sitting in the same chair for hours on end. • Studies have shown that employees who feel comfortable are more productive and contribute to a more positive work environment than employees who feel uncomfortable. Finally, having the correct and comfortable office chair reduces the number of breaks that the employee will have to take because he is uncomfortable.

9. Trying on a chair • Office managers should try to have their employees try on the chair they plan to buy before buying it to make sure it fits the employee well. Knowing how the chair should feel is important to make a smart purchase. Many office supply companies will bring a variety of chairs into the office so that employees can sit in them and decide which one fits them best. Chair owners should look for these things when buying new chairs:

10. The backrest must be adjustable and follow the shape of the column. It should also support the curve in your lower back. • The feet should rest comfortably on the floor. If not, adjust the height of the chair or add a footrest. • The armrests should be close to the body and allow the shoulder to relax. • The height of the arm should be adjustable and match the height of the desk. This will avoid straining your shoulders. • In a forward-facing seated position, the center of the computer screen is what should be seen. • The back of the chair should reach the middle of the shoulder blades to provide adequate support, above the shoulders is even better. • The seat of the chair should be long enough to place two or three fingers between it and your knee. • If possible, the cushion should be made of memory foam. Other cushions wear out quickly and make the chair uncomfortable.

11. Finding the right chair that is comfortable and prevents stress and injury from occurring is important to having happy, healthy and productive employees who are not ill with back injuries. • Make sure office chairs are doing their part to increase productivity by having employees test various types of chairs before purchasing.

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