Saba ACE Best Meal Plan

1. YOUR GUIDE TO EATING HEALTHY SAMPLE 7-DAY LOW CARB MENU MONDAY • Breakfast: One Saba ACE® capsule plus omelet with various vegetables cooked in extra virgin olive oil • Snack: Celery / cucumber with a tablespoon of almond butter • Lunch: One Saba ACE® capsule plus grilled chicken salad with veggies of choice • Dinner: Cheeseburger (no buns) with vegetables and salsa THE BEST LOW CARB FOODS TO EAT You should base your diet on real, unprocessed, low carb, low sugar foods. MEAT: Steak, ground beef, bacon, sausage, lamb, pork, and chicken. Grass-fed is best. * MEAL PLAN FISH: Salmon, trout, haddock and many others. Wild-caught fish is best. EGGS: Cage free or organic eggs. VEGETABLES: Spinach, broccoli, cauliflower, green beans, bell peppers, carrots and many others. Avoid high lectin vegetables like tomatoes, and eggplant. TUESDAY • Breakfast: One Saba ACE® capsule plus bacon and eggs • Snack: Apple or pear • Lunch: One Saba ACE® capsule plus salad with sugar-free dressing • Dinner: Salmon with butter and vegetables FRUITS: Avocados, blueberries, strawberries and green apples. NUTS AND SEEDS: Almonds, walnuts, sunflowerseeds, pumpkin seeds, pistachios. Avoid high lectin nuts like peanuts and cashews. WEDNESDAY • Breakfast: One Saba ACE® capsule plus eggs and vegetables cooked in extra virgin olive oil • Snack: Trail mix with dried fruits • Lunch: One Saba ACE® capsule plus tuna salad with low-fat dressing • Dinner: Grilled chicken with vegetables HIGH-FAT DAIRY: Cheese, cottage cheese, grass-fed butter and yogurt with the lowest sugar. FATS AND OILS: Extra virgin olive oil, avocado oil and grass-fed butter. THURSDAY • Breakfast: One Saba ACE® capsule plus omelet with various vegetables cooked in extra virgin olive oil • Snack: Greek yogurt • Lunch: One Saba ACE® capsule plus salmon, couscous, and green beans • Dinner: Steak and veggies ENJOY THE BENEFITS OF THE SABA ACE® LOW CARB LIFESTYLE Using Saba ACE® while following the Saba™ low carbo- hydrate meal plan will help you lose weight faster and keep it off with the correct behavioral changes to the way you eat. You can soon experience these amazing benefits: • Weight Loss† • Fat Loss† • Balanced Cholesterol† • Balanced Glucose and Insulin Levels† • Increased Energy† • Increased Mental Clarity† • Decreased Food Cravings† HELPFUL GROCERY SHOPPING IDEAS We encourage you to shop in the whole food section of your local store. Organic and grass-fed foods are best. Even if you don’t buy organic, your diet will still be healthier than the standard western diet. We encourage you to choose the least processed options that fits into your budget. We recommend ridding your pantry of all unhealthy temptations: chips, candy, ice cream, sodas, juices, breads, cereals and baking ingredients for best results. FRIDAY • Breakfast: One Saba ACE® capsule plus bacon and eggs • Snack: Fresh pineapple • Lunch: One Saba ACE® capsule plus veggie salad with protein of choice • Dinner: Pork chops with vegetables SATURDAY • Breakfast: One Saba ACE® capsule plus omelet with various vegetables cooked in extra virgin olive oil • Snack: String cheese and apple • Lunch: One Saba ACE® capsule plus tuna sandwich on multi-grain bread • Dinner: Meatballs with vegetables This guide will give you important tips to help you live the Saba™ low carb, low sugar lifestyle that will lead you to achieve your weight; loss goals. Don’t wait, start eating the Saba™ way now to enjoy fat loss, increased energy, regulated metabolism, confidence, and improved health so you can be your best.† SUNDAY • Breakfast: One Saba ACE® capsule plus bacon and eggs • Snack: Cottage cheese with fresh pineapple • Lunch: One Saba ACE® capsule plus salad with sugar-free dressing • Dinner: Grilled chicken wings with spinach salad This product is not intended to diagnose, treat, cure or prevent any disease.