1 / 6

5 Health Benefits of Vitamin C Supplements

Vitamins C is essential nutrients found in food. They perform certain and important functions in various body systems, and this is important in maintaining a healthy lifestyle. Vitamins C are a complex group of organisms that are essential for the growth and maintenance of marine life. Many vitamins are absorbed by the fish's body or in sufficient quantities to meet the needs of aquatic animals. Vitamin C is the Best Supplements to Take for Overall Health.

13441
Download Presentation

5 Health Benefits of Vitamin C Supplements

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. 5 Health Benefits of Vitamin C Supplements

  2. Vitamins C is essential nutrients found in food. They perform certain and important functions in various body systems, and this is important in maintaining a healthy lifestyle. Vitamins C are a complex group of organisms that are essential for the growth and maintenance of marine life. Many vitamins are absorbed by the fish's body or in sufficient quantities to meet the needs of aquatic animals. Vitamin C is the Best Supplements to Take for Overall Health. • Vitamin C is also an antioxidant, so it helps fight free radicals caused by chronic stress and protects your immune cells as they fight infection.

  3. •Vitamin C makes various benefits to the fish/shrimp body by holding cells together through collagen synthesis. Collagen is a connective tissue that connects muscles, bones, and other tissues. Collagen is also needed in the treatment of wounds. •Vitamin C is also needed to treat ulcers, tooth formation, strengthen the walls of blood vessels, improve immune function, increase absorption and use of iron, and act as an antioxidant. •Vitamin C works with vitamin E as an antioxidant and plays an important role in reducing free radicals throughout the body. •Vitamin C reduces the effects of toxic chemicals in water and prevents adverse effects on water temperature changes. •Vitamin C increases the absorption of iron from the intestines in plant-based foods. •Vitamin C improves the body's response. Vitamin C helps combine carnitine, adrenaline, epinephrine, neurotransmitter serotonin, thyroid gland, bile acid, and steroid hormones. • IMPRESSIVE VITAMIN C BENEFITS

  4. Vitamin C is the Best Supplements to Take for Overall Health. Claims about the benefits of vitamin C stem from its ability to reduce your cold and have the potential to support heart health. Here are some scientifically supported ways in which your body puts vitamin C to work: • 1. HEART HEALTH • The Heart Health Plus program is designed to reduce health inequalities in areas with an unequal load of heart disease and risk factors. • The combined results of a few studies about heart health are that followed participants over 10 years found that people who took a daily supplement of vitamin C had a 24% lower risk of heart disease. That is a powerful reason to take a daily supplement of vitamin C. • In addition, in a study of 29 trials, people who were take vitamin C supplements had a significant drop in blood pressure. Although it is not a place for high blood pressure, if your blood pressure is often high, talk to your doctor about whether vitamin C supplements can help.

  5. 2. ANTIOXIDANT POWERS • Usually, those electrons emanate from the walls of your body cells, causing those walls to collapse and the cell to collapse. That is important because damaged cells do not work properly. Vitamin C is an excellent supplier of electrons, providing free radicals of the electrons they need without damaging your cell walls. • 3. LOWER INSTANCE OF GALLSTONES • These gallstones seem to be common in people who eat very high-fat foods - and milk. Studies of people who have taken vitamin C supplements have reported a very low incidence of gallstones. If you have a habit of getting gallstones, your doctor may suggest that you eat a diet high in vitamin C and take vitamin C supplements.

  6. 4. IRON ABSORPTION • Iron absorption estimates were made in 131 people related to the absorption of nine different foods marked biosynthetically with radioiron. The lowest absorption, ranging from 1.7-7.9, was also found in wheat, maize, black beans, lettuce, and spinach. Higher values from 15.6-20.3 are observed in soybeans, fish, veal, and hemoglobin. When these beetles were related to the absorption of iron ascorbate determined at the same time in each article, the absorption of food iron could not be predicted beyond the range of normal and deficient iron levels. • 5. HEALING AND COLLAGEN PRODUCTION • Vitamin C binds to collagen in your body's repair system. Other studies in guinea pigs have shown that vitamin C supplement helps to repair tissue by revealing more severe scars. To get the greatest benefits of collagen protein, make sure you get enough vitamin C in your diet. www.hcphealth.com

More Related