1 / 1

https://fitose.com/zygenx/

So let's recap what has been learned here: the big picture realities of permanent weight loss and how you can look at a weight loss program and decide for yourself if it's for you based on what has been covered above:<br><br><br>https://fitose.com/zygenx/<br>

zygenx17
Download Presentation

https://fitose.com/zygenx/

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript


  1. As part of your weight loss plan you should incorporate resistance training such as body weight exercises and weightlifting into your weight loss routine. Resistance training builds muscle mass allowing you the ability to burn fat faster as a result of the increased caloric demand from your muscle tissue. Simply said the more muscle mass you build the quicker Zygenx fat loss.4. Try HIIT cardioHIIT stand for Hight Intensity Interval Training and is considered to be far superior to regular cardio the reason being that HIIT cardio increases your EPOC (Excess Post-exercise Oxygen Consumption) after you workout allowing you to burn fat for a whole 24 hours after your exercise session. HIIT is structured in alternating sets of walking and sprinting, for example 60 seconds of walking followed by 30 seconds of sprinting for one set.5. Consume complex carbohydratesWhile many of you believe that carbohydrates are the main culprits to weight loss, one should learn that not all carbohydrates are created equally, In fact as part of your balanced diet around 45-50% of calories should be from complex carbohydrates. Carbohydrates are the main source of energy for the body since they're converted directly into glucose which is your body's preferred choice of fuel. https://fitose.com/zygenx/

More Related