Dialectical behavior therapy dbt
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Dialectical Behavior Therapy (DBT). Skills Training Groups Nicole Rafanello , Ph.D. Clinical Psychologist. What is DBT?. Empirically validated treatment for Borderline Personality Disorder ( BPD), trauma histories, PTSD, Depression, and Substance Abuse/Dependence

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Dialectical Behavior Therapy (DBT)

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Dialectical behavior therapy dbt

Dialectical Behavior Therapy (DBT)

Skills Training Groups

Nicole Rafanello, Ph.D.

Clinical Psychologist


What is dbt

What is DBT?

  • Empirically validated treatment for Borderline Personality Disorder (BPD), trauma histories, PTSD, Depression, and Substance Abuse/Dependence

  • Utilizes behavioral and cognitive behavioral techniques to manage high risk behavior

  • 2 Components:

    • Individual Therapy

    • Group Skills Training


Dialectical behavior therapy dbt

?


How does i t work

How Does It Work?


Group skills training 4 modules

Group Skills Training-4 Modules

  • Core Mindfulness Skills: taking control of the mind, I/E, balance, middle road

  • Interpersonal Effectiveness:assertiveness and relationship stability skills

  • Distress Tolerance: coping skills to manage stress

  • Emotional Regulation: Skills to assist in managing painful emotions


4 modules in 12 weeks

4 Modules in 12 weeks

join

join

join


About dr rafanello

About Dr. Rafanello

EDUCATION / LICENSURE

TRAINING IN DBT

Has been providing DBT skills training groups and individual therapy since 2003

Managed a female inpatient unit at St. Elizabeths Hospital in D.C. utilizing DBT techniques including skills training groups, behavioral management techniques, and approach to the milieu

Provided supervision to interns and post-doctoral residents on DBT skills training groups, therapy, and risky behavior management

Completed 5-day intensive training in DBT with Drs. Wagner and Waltz of Behavioral Tech

  • MA and Ph.D. Fordham University, NY-clinical psychology

  • MA Seton Hall University, NJ-psychological studies

  • BA University of Pennsylvania, PA-English/Psychology

  • Pre and Post-doctoral internship/residency-St. Elizabeths Hospital, D.C.

  • Licensed in D.C. since 2006


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