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Dialectical Behavior Therapy (DBT). Skills Training Groups Nicole Rafanello , Ph.D. Clinical Psychologist. What is DBT?. Empirically validated treatment for Borderline Personality Disorder ( BPD), trauma histories, PTSD, Depression, and Substance Abuse/Dependence

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dialectical behavior therapy dbt

Dialectical Behavior Therapy (DBT)

Skills Training Groups

Nicole Rafanello, Ph.D.

Clinical Psychologist

what is dbt
What is DBT?
  • Empirically validated treatment for Borderline Personality Disorder (BPD), trauma histories, PTSD, Depression, and Substance Abuse/Dependence
  • Utilizes behavioral and cognitive behavioral techniques to manage high risk behavior
  • 2 Components:
    • Individual Therapy
    • Group Skills Training
group skills training 4 modules
Group Skills Training-4 Modules
  • Core Mindfulness Skills: taking control of the mind, I/E, balance, middle road
  • Interpersonal Effectiveness:assertiveness and relationship stability skills
  • Distress Tolerance: coping skills to manage stress
  • Emotional Regulation: Skills to assist in managing painful emotions
about dr rafanello
About Dr. Rafanello

EDUCATION / LICENSURE

TRAINING IN DBT

Has been providing DBT skills training groups and individual therapy since 2003

Managed a female inpatient unit at St. Elizabeths Hospital in D.C. utilizing DBT techniques including skills training groups, behavioral management techniques, and approach to the milieu

Provided supervision to interns and post-doctoral residents on DBT skills training groups, therapy, and risky behavior management

Completed 5-day intensive training in DBT with Drs. Wagner and Waltz of Behavioral Tech

  • MA and Ph.D. Fordham University, NY-clinical psychology
  • MA Seton Hall University, NJ-psychological studies
  • BA University of Pennsylvania, PA-English/Psychology
  • Pre and Post-doctoral internship/residency-St. Elizabeths Hospital, D.C.
  • Licensed in D.C. since 2006
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