1 / 6

June 7, 2013 “Walk It Out !”

Health is as Near as Your Nearest Park. June 7, 2013 “Walk It Out !” Howard Levitt , Director of Communications & Partnerships, Golden Gate National Recreation Area Nancy Kaiser , Interpretative Services Manager, East Bay Regional Park District. The Problem. Sedentary Lifestyle

zagiri
Download Presentation

June 7, 2013 “Walk It Out !”

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Health is as Near as Your Nearest Park June 7, 2013 “Walk It Out!” Howard Levitt, Director of Communications & Partnerships, Golden Gate National Recreation Area Nancy Kaiser, Interpretative Services Manager, East Bay Regional Park District

  2. The Problem Sedentary Lifestyle • >40% of American population sedentary • 1/3 of U.S. adults medically obese Health Consequences • 26 million Americans have diabetes and 79 million adults are pre-diabetic • Obesity and obesity related diseases are the leading cause of death • Leads to higher levels of stress and depression

  3. RX for Nature Physical Health Benefits • Physical Activity & Obesity • Vitamin D • Longevity Mental Health Benefits • Stress, Anxiety & Depression • Trauma • ADHD Community Benefits • Economic Boost • Aggression & Crime Decrease • Sense of Place & Environmental Stewardship

  4. Common Barriers to Outdoor Time Time • Different priorities • Different recreation habits/choices Access • Transportation • Cost and “gear” • Lack of knowledge/information Not Feeling Comfortable • Perceived or real racism • Language barriers • Staff/visitors don’t reflect the community

  5. HPHP: Bay Area Programs • Program Criteria • Culturally relevant • Free or low cost • Introductory level • Offered on the first Saturday of every month • Objectives • Fun and enjoyable • Receive physical and mental benefits • Empower participants to “own park” and come back often and outside of First Saturdays

  6. Conclusion Parks, health and community organizations are allies We share the same goal of a healthy, active Bay Area See you in the parks! For more information visit hphpbayarea.org

More Related