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Weightlifting

Weightlifting. Steps and Guidelines to Follow. Take supplements in excess Lift in excess Flex in excess Grunt in excess. It’s all about “excess”. Meaty vs. Non-Meaty. What do Ladies Look For?. Wait!! What??. Nobody cares what you look like!!. Do what you do for you!. Remember: EXCESS!!.

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Weightlifting

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  1. Weightlifting Derek Marrelli CIS 1020 Final Project

  2. Steps and Guidelines to Follow Take supplements in excess Lift in excess Flex in excess Grunt in excess It’s all about “excess” Derek Marrelli CIS 1020 Final Project

  3. Meaty vs. Non-Meaty Derek Marrelli CIS 1020 Final Project

  4. What do Ladies Look For? Derek Marrelli CIS 1020 Final Project

  5. Wait!! What?? Nobody cares what you look like!! Do what you do for you! Derek Marrelli CIS 1020 Final Project

  6. Remember: EXCESS!! • Ingest • Lift • Flex • Grunt • Repeat Derek Marrelli CIS 1020 Final Project

  7. Use safe lifting habits Use the “Buddy System” Get plenty of rest Smile at the ladies, don’t stare. HAVE FUN!! Derek Marrelli CIS 1020 Final Project

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