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SECTION 11 Uneven Bars

SECTION 11 Uneven Bars. 11.1 GENERAL. The evaluation of the exercise begins with the take off from the board or the mat. Additional supports under the board (i.e.: an extra board) are not permitted. Mounts.

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SECTION 11 Uneven Bars

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  1. SECTION 11 Uneven Bars

  2. 11.1 GENERAL • The evaluation of the exercise begins with the take off from the board or the mat. Additional supports under the board (i.e.: an extra board)are not permitted.

  3. Mounts • If the gymnast on her first attempt touched the springboard, the apparatus, or ran underneath the apparatus: - Deduct -1.00 - She must start her exercise - No Value will be awarded for the Mount • A gymnast is permitted a 2nd attempt to mount (with a penalty)if she has NOT touched the springboard, the apparatus, or run underneath the apparatus - Deduct -1.00; Value is given for the mount • A 3rd attempt is not permitted. • D- panel judges will take the deduction from the Final score.

  4. Fall Time • During a fall from the apparatus, an interruption of 30 seconds is allowed (the timing starts when the gymnast is on her feet after the fall) before the gymnast must remount the uneven bars to continue the exercise. • The elapsed time during the fall will be displayed in seconds on the scoreboard. • A warning signal (gong) will be communicated at 10 seconds,20 seconds and again at the 30 second time limit. • If the gymnast does not remount the uneven bars by the 30 second time limit, the exercise is considered terminated.

  5. 11.2 Content and Construction of the Exercise • The maximum 8 highest difficulties including the dismount are awarded.

  6. 11.3 Composition Requirements (CR)

  7. Flight Elements – Visible Flight • From HB to grasp on LB (reversed) • Counter flight (over the bar) • Vault • Hecht • Salto followed by re-grasp on same bar or other bar • Dismounts

  8. CR 1 • Flight element from HB to LB -award 0.50 • Mount Can fulfill: • CR 1 - HB to LB – must have a grip change from HB to LB

  9. CR 2 • Flight element on the same bar - award 0.50 Hop-grip changes do not constitute flight; e.g. giant hop 1/1

  10. CR 3 Minimum two different grips Regular grip + one of : L grip, Reverse grip, reverse L grip Giant ½ to Jaeger = different grip + - award 0.50 Giant ½ turn to double front salto dismount does not = different grip + - (no cast, MT or DMT)

  11. CR 4 • Non flight element with min. 360° turn (performed on the bar) (No MT or Dismount) award 0.50

  12. CR- 5 Dismount No dismount, A- or B- dismount award 0.00 C- dismount award 0.30 D- or higher dismount award 0.50

  13. One element may fulfill 2 CR’s e.g. 3.410 Giant circle in L grip with 1/1 turn 360 ° non flight element and different grip e.g. 3.408 Jaeger Salto piked to hang different grip and flight

  14. Connection Value • all C/D elements must have flight or min. ½ turn • Not necessary for E,F,G, and H Elements • Mounts can be used • Dismounts are considered flight • Empty or Intermediate swing will break connection

  15. 11.4 Connection Value (CV) – D - PanelFor CV all C/D elements must have flight or min. ½ turn • Connection Value can be awarded for direct connections. The CV will be added into the D-Score. • Formulas for direct connections follow: 0.10 0.20 D (flight - same bar or LB to HB) + C or more (on HB) (must be performed in this order) • + D or more D + E (both flight elements)

  16. Connection Value • Tkatchev + Giant 1/1 = 0.20 D+C + • Tkatchev + Gienger = 0.20 D+D + • Schaposchnikova + Clear hip circle with 1/1 turn to handstand = 0.20 D+D + • Schaposchnikova + Clear hip circle D+C= 0 + (C element requires turn) • Schaposchnikova + Pak Salto = 0.10 D+D + (Pak salto not on HB) Hang on HB, swing fwd with ½ turn to handstand on LB+ Clear pike circle bkwd with 1/1 turn = 0.10 + D+E

  17. Connection Value Clear Pike Circle + Stalder Backward counter flight over HB (Ricna) D+E = 0 + (No flight or turn in D) Hang on HB, swing fwd with ½ turn to handstand on LB +Pike sole circle bkwd with 1/1/ turn D+D = 0.10 + Giant circle fwd in L grip 1/1 initiated on 1 arm before Handstand + Giant circle forward in L grip with 1 ½ turn E+E + 0.10 + (No flight) Stalder Backward counter flight over HB (Ricna)+ Pak Salto E+D = 0.20 (Both have flight) +

  18. Mounts • Can fulfill CR 1 for flight from HB to LB • Elements performed as mounts or vice versa can be performed within the exercise but receive DV only once.

  19. REPETITION OF ELEMENTS FOR CV • With the direct connection of 3 or more elements, the repeated flight element on UB, or salto on BB & FX must be directly connected. CV will be rewarded for all connections • Examples: Bkwd. Stalder 1/1 + Tkatchev + Tkatchev + Pak Salto • D + D + X + D • D +D +X + D • 0.10 + 0.20 + 0.10 • Total CV + 0.40 • The flight element may be used: • the first time as the 2nd element of a connection • the 2nd time as the connection of 2 same flight elements • the 3rd time as the 1st element to begin a new connection

  20. Swing fwd/bwd without the execution of an element before the swing reverses direction except Shaposhnikova type elements and the following: Empty Swing – 0.30 – No CV Empty swing

  21. EMPTY SWING EXAMPLE Pak Salto to back hip circle on LB Legs swing down and up to proceed = Empty Swing

  22. Intermediate Swing – 0.50 • Pump swing from front support and/or a Long swing not needed in order to perform next element

  23. Specific Execution Deductions

  24. Specific Execution Deductions

  25. Elements used a second time or a repeated element used as  a bar change (element with no value) will receive - 0.50 Example: Glide kip, cast to handstand, underswing on LB (toes on bar) with counter movement forward with flight to catch HB (5.207), Long kip, stalder backward ½ turn, underswing ½ turn to handstand on LB, underswing on LB (toes on bar) with counter movement forward with flight to catch HB (5.207) (2x time no value – repeated element - 0.50) A B B A C D X

  26. Height of Flight Elements Deductions Tkatchev, Jaeger, Gienger Hips Above HB = 0 deduction Hips At HB = 0.10 Hips below HB + 0.30 Comaneci Salto Hips at HB = 0.00 Hips slightly below = 0.10 Hips well below HB= 0.30 Dismounts without turns Hips Above HB =0 Hips at HB = 0.10 Hips below HB = 0.30

  27. Dismount with fall • If the salto for the dismount has not begun (no initiation of rotation) and a fall occurs, or • No attempt for DMT at all (landing on feet or falling after landing on feet) • Example: Underswing with no rotation to land on back or feet Evaluation: • No CR (D- panel) • NO DV - count 7 elements only (D- panel) • 0.50 No attempt to dismount – (E- panel) • Fall – 1.0 or Apply landing deductions if no fall (E- panel)

  28. Dismount with fall • If the salto for the dismount has begun and then a fall occurs: • Example 2: Underswingsalto fwd tuck with failure to land feet first Evaluation: • No CR (D- panel) • No DV - count 7 elements only (D- panel) • Fall – 1.0 (E- panel)

  29. EXECUTION PRINCIPLES • Intermediate swing (No DV) do not deduct for leg faults • Only deduct once for internediate swing even when multiple swings occur • When gymnast hits the bar and then falls only deduct for the fall • When gymnast hits the mat do not deduct for leg faults • Maximum deduction for leg errors will be 0.50 on each element ( open legs 0.3+ bent legs 0.5 Maximum = 0.50)

  30. Connection of Forward Elements • 2 forward elements ( weilers) • 1st element will be given DV even if the handstand is not reached (within 10 degrees of vertical) provided the hips are extended. • Body alignment deduction will apply.

  31. More Info • Double layout salto dismount: A stretched position must be shown during the 1stsalto. • Pak Salto amplitude deductions – when hands first grasp LB angle: 0° – 30 ° = o.o deduction 30 ° – 45 ° = 0.10 deduction 45 ° = 0.30 deduction • There is no devaluation of this element. The D value is kept even with angle deductions.

  32. Falls – Flight Elements • with grasp of both hands (momentary hang) on the bar - DV is awarded • without grasp of both hands on the bar - No DV is awarded

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