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Vegetables. Iqui. Facu. Laura. Olivia. Johanna. Vegetables. Vegetables will give you vitamins, calcium and magnesium. Some of the vegetables are: Lettuce, tomato, potato, parsnip and carrots. AMAZING FACTS.

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Vegetables

Iqui

Facu

Laura

Olivia

Johanna


Vegetables

Vegetables will give you vitamins, calcium and magnesium. Some of the vegetables are: Lettuce, tomato, potato, parsnip and carrots.


AMAZING FACTS

Mel Ednie from Anstruther Fife, (U.S.A) grew the biggest onion in the world with a weight of 7.03 kg in 1997.

Soji Shirai from Ashibetsu City, (Japan) stands before the biggest pumpkin he grew with a weight of 440 kg.


Vegetables

Some vegetables are very rich in vitamin A and C in iron, like blackcurrants, rose hips, lettuce, brussels sprouts and spinach.

It should be eaten for minimum a little per day, because vegetables are necessary to our body.

Vegetables have also fiber, that help us to push the other food through our intestines

Fiber helps to carry waste away from the body. If we do not eat enough fiber we may become constipated.


Vegetable

Poem

You should have vegetables every day, to be strong and be able to play.

One of the best things is the tomato, to run a lot and Have fun, you also need potato.

You need lettuce and broccoli too and cauliflower is very good for you.

Try vegetables, don't be afraid, they don't bite and they taste great!

Eat salads make combinations, eating salads makes a good sensation.

So eat vegetables give it a try, follow this advice and you will never cry!!!


Tomatoe salad

Cut the tomatoes in little peaces and the lettuce in strips. Then put it in a bowl all together and mix. After that put plenty of oil and vinegar. Then put it in the fridge. YOU WILL HAVE TOMATOE SALAD!!!!!!!!!!!


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