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Idaho Cherries

Idaho Cherries. Have you tried an Idaho cherry?. How do cherries taste? Where did you get your cherries from? . Food Groups. There are five different food groups that we should focus on when we eat meals: Fruits Vegetables Grains Protein Dairy. Focus on Fruits!.

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Idaho Cherries

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  1. Idaho Cherries

  2. Have you tried an Idaho cherry? • How do cherries taste? • Where did you get your cherries from?

  3. Food Groups There are five different food groups that we should focus on when we eat meals: • Fruits • Vegetables • Grains • Protein • Dairy

  4. Focus on Fruits! • Cherries are part of the Fruits food group. • Fruits are an important part of a healthy, balanced diet. • Try to fill half of your plate with fruits and vegetables for each meal.

  5. Types of Cherries • Tart cherries • Sweet cherries

  6. Tart Cherries Most tart cherries are used for cooking and baking. • Pies • Cobblers • Jams

  7. Sweet Cherries • The majority of sweet cherries are eaten fresh. • The remaining sweet cherries are canned, frozen, dried, or processed into juice. • Idaho grows several varieties of sweet cherries.

  8. Parts of a Cherry • Pit • Flesh • Skin • Stem

  9. Cherry Nutrition Cherries contain many important nutrients: • vitamin A • vitamin C • fiber • potassium

  10. Cherry Nutrition • Cherries also contain phytochemicals. • Phytochemicals help to protect our bodies from disease.

  11. Cherry Nutrition • 15 cherries have about 63 calories. • Cherries are low in fat. • Picking cherries when they have reached their maximum size optimizes their nutritional content.

  12. Idaho Cherry Production • Idaho is one of the top 5 producers of sweet cherries in the United States. • Idaho’s average cherry production is about 4,000 tons of cherries per year. • Canyon, Washington, Payette, Gem, and Owyhee counties are the top cherry producers in Idaho.

  13. Math Problem • If Idaho produces 4,000 tons of cherries per year, how many pounds of cherries is that? Key Information: 1 ton = 2,000 pounds

  14. Math Answers 4000 X 2000 8,000,000 pounds

  15. Idaho Cherries Dark red cherries: Bing and Lambert Light red/yellow cherries: Rainier, Royal Ann

  16. Cherry Season • Cherries are in season for only a short time each summer from the end of June until early August. • Idaho cherries are sweetest during the month of July.

  17. Cherry Delight Festival Cherryville has a cherry festival every summer. Mary’s Catering makes special cherry treats for the bake sale. Use your multiplication and fraction-solving skills to help Mary figure out the ingredient amounts for her recipes. Remember to show all of your work and don’t skip any steps.

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