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For more information, contact the Ergo Team x6848 or ergo@lbl.gov

1 Minute 4 Safety. Keying and Mousing Technique … pivoting forearms >> floating hands. Good keying/mousing technique reduces stress on the wrists, arms and elbows & minimizes static loads on the shoulders. Here are 3 good options, and one to AVOID!.

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For more information, contact the Ergo Team x6848 or ergo@lbl.gov

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  1. 1 Minute 4 Safety Keying and Mousing Technique …pivoting forearms >> floating hands Good keying/mousing technique reduces stress on the wrists, arms and elbows & minimizes static loads on the shoulders. Here are 3 good options, and one to AVOID! OKAY: Pivot your mid-forearms on chair armrest or work surface and float hands while keying OKAY: Float your hands/ arms while keying and mousing low over your lap w. tray tilted down …sloped away from you OKAY: Avoid putting pressure on the wrists or the elbows by using a padded forearm rest…spreads support over a wide area of the forearm where tendons/nerves are well-protected AVOIDplanting or resting the wrists while keying For more information, contact the Ergo Team x6848 or ergo@lbl.gov

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