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Created by Adele Mudgway Presented by Emma Nelson-White

Stress in the Workplace. Created by Adele Mudgway Presented by Emma Nelson-White. Introduction. What is stress ?. Stress is a physical, mental and emotional response to events that make you feel threatened or out of balance in some way. What Causes W orkplace Stress?. Stress,

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Created by Adele Mudgway Presented by Emma Nelson-White

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  1. Stress in the Workplace Created by Adele Mudgway Presented by Emma Nelson-White

  2. Introduction

  3. What is stress? Stress is a physical, mental and emotional response to events that make you feel threatened or out of balance in some way

  4. What Causes Workplace Stress?

  5. Stress, How Do You Respond? Psychologist Connie Lillas uses a driving analogy to describe the three most common ways people respond when they’re overwhelmed by stress:

  6. Stress, Signs and Symptoms

  7. Stress Management Strategies

  8. Helpful Resources

  9. Thank you Are there any questions?

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