Your Behavior and Reducing Health Risks

1. Part of becoming an adult is learning how to make responsible decisions. Your Behavior and Reducing Health Risks Remember, the choices you make during adolescence can affect your health for the rest of your life.

2. In this lesson, you will learn to: Lesson Objectives • Promote your own health and reduce risk • Describe the consequences of taking risks • Evaluate the importance of abstinence from risk behaviors, including sexual activity before marriage

3. Risk Behaviors Understanding Health Risks • Steps in becoming responsible for • your health include: • Increasing your awareness of risk behaviors in your life. • Examining your current behaviors and making necessary changes.

4. Recognizing Risk Behaviors Understanding Health Risks The chart shows six categories of personal health risk factors and the results collected from a recent teen survey.

5. Cumulative Risks and Consequences Understanding Health Risks • Cumulative risksmay also result from combinations of risk factors. • The more risk behaviors you participate in, the more likely you are to experience negative consequences at some point.

6. What Is Abstinence? Abstaining from Risk Behaviors • The only way to avoid the consequences of some of the most • serious risk behaviors is to practice abstinence. • Risk behaviors include the following: • Use of tobacco, alcohol, and other drugs • Being sexually active before marriage

7. Abstaining from Tobacco, Alcohol, and Other Drugs Abstaining from Risk Behaviors • When you abstain from using tobacco, alcohol, and other • drugs, you avoid many negative consequences. • Substance abuse has the following ill effects: • Substances can cause addiction and canseriously harm the body. They can evencause death. • Substance use often isolates a personfrom family and friends, a negativeeffect on social health.

8. Legal Consequences of Substance Use Abstaining from Risk Behaviors • The legal consequences of substance use are: • It is illegal for people under 21 to purchase, possess, or consume alcohol. • People under 18 cannot purchase tobacco. • The purchase and use of other drugs are illegal for all people.

9. Abstaining from Sexual Activity Abstaining from Risk Behaviors • Abstinence from sexual activity protects teens against many • negative consequences. • Teens who abstain from sexual activity: • Never have to worry about unplanned pregnancy. • Will not be faced with the difficult decisions associated with unplanned pregnancy. • Will not have to take on the many responsibilities of caring for a child.

10. More About Abstaining from Sexual Activity Abstaining from Risk Behaviors • Teens who abstain from sexual activity: • Are making a choice that is always legal. • Are free of the emotional problems that usually accompany sexual activity. • Don’t have to worry about sexually transmitted infections (including HIV infection).

11. Quick Review Choose the appropriate option. Q._________ can potentially threaten your health or the health of others. • 1.Risk behaviors • 2.  Abstinence • 3.  Cumulative risks • 4.  Taking preventive measures

12. Quick Review - Answer A.1. Risk behaviors Risk behaviors can potentially threaten your health or the health of others. Click Next to attempt another question.

13. Quick Review Choose the appropriate option. Q.The more risk behaviors you participate in, the more likely you are to experience negative consequences associated with the behavior. True False

14. Quick Review - Answer A.True.The more risk behaviors you participate in, the more likely you are to experience negative consequences associated with the behavior. Click Next to attempt another question.

15. Quick Review Choose the appropriate option. Q.Cumulative risks are unrelated risks that increase in effect with each added risk. True False

16. Quick Review - Answer A.False. Cumulative risks are related risks that increase in effect with each added risk. Click Next to attempt another question.

17. Quick Review Choose the appropriate option. Q.It is important for teens to share with each other the ways they have learned to avoid serious risk behaviors such as smoking cigarettes and drinking alcoholic beverages. True False

18. Quick Review - Answer A.True. It is important for teens to share with each other the ways they have learned to avoid serious risk behaviors such as smoking cigarettes and drinking alcoholic beverages. Click Next to attempt another question.

19. End of Lesson 3 Click Home to view the Main menu.

20. Quick Review - Answer A.Correct!Risk behaviors can potentially threaten your health or the health of others. Click Next to attempt another question.

21. Quick Review - Answer You have answered the question incorrectly. Go back to try again, or click Next to view the correct answer.

22. Risk Behaviors Understanding Health Risks • Steps in becoming responsible for • your health include: • Increasing your awareness of risk behaviors in your life. • Examining your current behaviors and making necessary changes. Risk behaviors are actions that can potentially threaten your health or the health of others.

23. Cumulative Risks and Consequences Understanding Health Risks • Cumulative risksmay also result from combinations of risk factors. • The more risk behaviors you participate in, the more likely you are to experience negative consequences at some point. Cumulative risks are related risks that increase in effect with each added risk.

24. What Is Abstinence? Abstaining from Risk Behaviors • The only way to avoid the consequences of some of the most • serious risk behaviors is to practice abstinence. • Risk behaviors include the following: • Use of tobacco, alcohol, and other drugs • Being sexually active before marriage Abstinence is deliberate decision to avoid harmful behaviors, including sexual activity before marriage and use of tobacco, alcohol, and other drugs.

25. Quick Review - Answer A.Correct!The more risk behaviors you participate in, the more likely you are to experience negative consequences associated with the behavior. Click Next to attempt another question.

26. Quick Review - Answer You have answered the question incorrectly. Go back to try again, or click Next to view the correct answer.

27. Quick Review - Answer A.Correct!Cumulative risks are related risks that increase in effect with each added risk. Click Next to attempt another question.

28. Quick Review - Answer You have answered the question incorrectly. Go back to try again, or click Next to view the correct answer.

29. Quick Review - Answer A.Correct!It is important for teens to share with each other the ways they have learned to avoid serious risk behaviors such as smoking cigarettes and drinking alcoholic beverages. Click Next to attempt another question.

30. Quick Review - Answer You have answered the question incorrectly. Go back to try again, or click Next to view the correct answer.