Important Dental Care Tips for You and Your Family

1. Important Dental Care Tips for You and Your Family

2. Good Oral Hygiene Habits • Looking after your family’s oral health is important so you can prevent any dental issues from arising. • Good oral hygiene habits must be practiced early since common dental problems such as tooth decay can also develop even at a young age.

3. To help you get started, here are family dental care tips you may want to take note of:

4. Brush and Floss Regularly • You may have heard of this advice countless times already. That is because is is that valuable. After eating, food particles can be left stuck on your teeth. They need to be removed immediately because if not, they can result to tooth decay. • Teach kids how to brush properly so that all areas are covered and gently so that the gums are spared from damages. You can as well take the little ones to the dentist for a tooth brushing session.

5. Limit Sugary Food Intake • Sugary food tastes great but they can be harmful to the teeth. Make sure to drink or rinse with water after eating sweets. When possible, do brush your teeth immediately. Rinsing with water will help wash down food debris and help neutralize sugar and acid. • If you have taken any acidic food or drinks, meanwhile, wait for at least 30 minutes first before brushing. Acid weakens the tooth enamel and brushing right away may cause further abrasion or damages to the teeth.

6. Don’t Use Your Teeth Other than for Eating. • Make sure to use your teeth only for chewing food. Opening packaging or removing bottle tops can cause damages to your teeth. When your tooth gets chipped or broken, you may require a dental treatment to restore it to its natural look.

7. Visit the Dentist Regularly • If it’s the first time you’re taking the kids to the dentist, don’t worry, the dental team will not immediately conduct any treatment. They will first get to know and establish trust from your child first. • Expect the first dental visit to be a friendly meeting. When you take your family to the dentist regularly, you’d also be able to detect any dental issues early on and prevent them from getting serious. The dentist can as well help you create an oral hygiene routine plan for your family.

8. Keep a Healthy Diet • The condition of your mouth and gums may have to do with what you eat. Ensuring a healthy diet helps a lot in caring for your teeth and gums. • Include leafy greens, grains, and dairy products to your meal. Do much on apple and carrots as well for snacks. These two are rich in fibre and help increase saliva production in the mouth.

9. Check these Out! • Making sure that everyone is taking care of their teeth and mouth will also help you avoid incurring dental expenses. You and your entire family will be able to enjoy a happy life with your healthy and confident smiles. Take note of these important dental care tips! • Check these Important Dental Care Tips for You and Your Family. Brought to you by Beacon Smiles Family Dental. For more info on family dentist calgary, visit site: http://www.beaconsmiles.ca