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T.A. Transactional Analysis

T.A. Transactional Analysis. Cleo Yusainy, PhD. Recommended readings. Eric Berne: 'Games People Play‘ http://www.ericberne.com/transactional-analysis/ Ian Stewart & Vann Joines : 'TA Today: A New Introduction To Transactional Analysis'  Thomas A Harris: 'I'm OK, You're OK' .

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T.A. Transactional Analysis

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  1. T.A. Transactional Analysis Cleo Yusainy, PhD

  2. Recommended readings Eric Berne: 'Games People Play‘ http://www.ericberne.com/transactional-analysis/ Ian Stewart & Vann Joines: 'TA Today: A New Introduction To Transactional Analysis'  Thomas A Harris: 'I'm OK, You're OK' 

  3. AnalisisTransaksional (TA) • TA adalahsalahsatupendekatanneo-Freudian. • Perbedaandenganpsikoanalisisklasik: • Penekananpada “transaksi” yang observable. • Problem yang dialamiindividubisadiatasidenganmengubahpolatransaksinya. • Strukturpsikisterdiridari 3 “ego-states” (Parent, Adult, Child) yang terbentukpada masa dini. • Saatinisebagianpraktisi TA menggunakan model yang miripdengan CBT.

  4. AsumsiDasar TA • Individumemilikikapasitasuntukberpikir. • Individudapatmemilihkisahhidupnyasendiri,danpilihaniniselaludapatdiubah. • Individuperlumembebaskandiridarikecenderunganterusmemainkanulangskenario di masa dini (life/childhood script).

  5. Transaction “The unit of social intercourse is called a transaction. If two or more people encounter each other… sooner or later one of them will speak, or give some other indication of acknowledging the presence of the others. This is called transactional stimulus. Another person will then say or do something which is in some way related to the stimulus, and that is called the transactional response. (Eric Berne, Games People Play)

  6. Ego States “a consistent pattern of feeling and experience directly related to a corresponding consistent pattern of behaviour.”

  7. Parent, Adult, Child • Nurturing mode: Mendukungdanmengarahkan • Parent (P): • Menirufigur orang tua • Critical/ controlling mode: Menghakimi, mengontrol, mencari-carikesalahan • Ego States • Adult (A) : • Respons here-and-now. Rasional, bertanggungjawab • Natural mode: Ceria, spontan, kreatif, ekspresif • Child (C): • Mengulangi masa kanak-kanak • Not OK mode: Lemah, memberontak, takbertanggungjawab

  8. SifatTransaksi • Dalamtransaksi interpersonal maupun intrapersonal (inner dialogue), terjaditransaksiantarasatu status ego dengan status ego lainnya. • Sebuahtransaksidapatbersifat: • Reciprocal (komplementer) • Crossed (menyilang) • Duplex / Covert (terselubung)

  9. 1. Reciprocal Transaction Ani: Tampaknyakitaperlumembenahistrategibelajarkita. Ina: Betulsekali. Idemugimana?

  10. 1. Reciprocal Transaction Maia: SerujugakalausepatuItakitasembunyiin. Aima: Aaahaha… Yuk mari!

  11. 1. Reciprocal Transaction Meli: Santaimasbro. Mejamulagi demo mintadibersihintuh. Emil: Panik… Panik… Laporankulenyap!!

  12. 2. Crossed Transaction Ani: Tampaknyakitaperlumembenahistrategibelajarkita. Ina: Ah, ngapainsih. Ikutinajaapa yang sayalakukan.

  13. 2. Crossed Transaction Ito: Gimanakalaukitarapat jam 10? Tio: Tinggalkansayasendiri!

  14. 2. Crossed Transaction Nisa: Apasih yang Andapikirkansaatmemutuskanhalini?! Anis: Andamenyarankanperluanalisismenyeluruh. Jadisayamemilihopsiterbaikdaripilihan yang terbatas. • Terapi TA bertujuanuntukmemperkuatAdult ego state klien, sehinggaiabisasecaraotonommemahamisifathalusgames (“permainan”) dalamtransaksinyadengan orang lain

  15. Sama-samasayang. Kamumenjadikankulelaki yang paling beruntung. (Cukupberhargatidakyakebebasan yang akukorbankanini?) Terimakasihya, karenatelahmelengkapihidupku. (Hm, diasanggupsetiatidaksih? 3. Duplex transaction

  16. Video: Reciprocal / crossed / duplex?

  17. Life Positions • Berdasarkanjenistransaksi, terbentuklife position (perasaanumumyang bersifatunconscious tentangkehidupandanmewarnaisetiaptransaksidiadik) • Awalnya, ada 4 life positions: • "I'm Not OK, You're OK" (I- U+) • "I'm Not OK, You're Not OK" (I- U-) • "I'm OK, You're Not OK" (I+ U-) • "I'm OK, You're OK" (I+ U+)

  18. Life Positions

  19. Life Positions • Untukmempertajamdiferensiasitransaksi, ditambahkanlife position lain: • "I'm not-OK, You're OK" (I-U+) • "I'm not-OK, You're not-OK" (I-U-) • "I'm not-OK, But You're Worse" (I-U--) • "I'm not-OK, You're Irrelevant" (I-U?) • "I'm a Bit More OK Than You Are" (I++U+) • "I'm OK, You're OK" (I+U+) • "I'm OK, You're Irrelevant" (I+U?)

  20. TeknikTerapi TA • Biasanyadilakukan di dalamkelompok • Observasiterhadapapa yang dikomunikasikan (perkataan, body language, ekspresiwajah) dalamsebuahtransaksi. • Drama Triangle • Kursikosong • Permainanperan • Analisisskenario

  21. Drama Triangle (Stephen Karpman) • Transaksigames akanberakhirsaatindividusadarbahwadirinyasedangterlibatpermainandanmemutuskanuntuktidaklagiterlibat. • Antara lain denganmemberikanresponspasif.

  22. Memutusperan “persecutor”: • Surti: Heh, kalausajakamutahusepertiapasedihnyasahabatku, kamutidakakanbereaksisepertiini! • Tedjo: Kamubetul (reponspasif) • Memutusperan “victim”: • Tedjo: Masalahnyakantorkulagimusim PHK. Kamugatahusepertiaparasanya. Kalaukerjakugaberesbisa-bisaakukehilanganpekerjaan... • Surti: Akuikutprihatindengansituasimu (responspasif) • Memutusperan "rescuer": • Surti: Maklumlah, diakansangatmencintaimantannya. • Tedjo: Iya, sepertinyamemangbegitu (responspasif)

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