How do we keep junk out of our digestive system
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How do we keep Junk out of our Digestive system? PowerPoint PPT Presentation


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How do we keep Junk out of our Digestive system?. Avoid foods that are high in fat. Chips Candy Drinks Fast Foods. Unit Questions:. What can you eat to clean your system ? What foods you can eat to avoid junk food? What are the benefits of keeping a healthy digestive system?.

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How do we keep Junk out of our Digestive system?

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How do we keep Junk out of our Digestive system?


Avoid foods that are high in fat.

  • Chips

  • Candy

  • Drinks

  • Fast Foods


Unit Questions:

  • What can you eat to clean your system ?

  • What foods you can eat to avoid junk food?

  • What are the benefits of keeping a healthy digestive system?


Maintaining a Healthy Digestive System

Ms. Nadia


Overview

  • What food are good for your digestive system

  • Eating

  • Water

  • Healthy Snacks

  • Stomach


What foods are good for the Digestive System?

  • Meat

  • Bread

  • Milk

  • Fruits

  • Vegetables


Eating

  • Always make sure that you chew your food good and completely before you swallow.


Drink plenty of water so your food can digest well.


Healthy Snacks

  • Eat foods that are high in fiber.

  • Oatmeal

  • Cereal

  • Raisins

  • Almonds


Try hard not to over eat, because it will cause your stomach to stretch like a balloon.


Interesting Fact

  • Food stays in your digestive system for about 24 hours. http://hubpages.com/hub/Digestive-System---How-Can-I-Keep-It-Healthy


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