Have you do this in front of computer
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Have you do this in front of computer? PowerPoint PPT Presentation


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Have you do this in front of computer?. If you did, you may suffer from:. Eyes strain Back and neck ache Repetitive Strain Injury (RSI) in Wrists and Hands. Eyes strain. Back and neck ache. Repetitive Strain Injury (RSI) in Wrists and Hands. To prevent from these illness, we should:.

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Have you do this in front of computer?

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Have you do this in front of computer

Have you do this in front of computer?


If you did you may suffer from

If you did, you may suffer from:

  • Eyes strain

  • Back and neck ache

  • Repetitive Strain Injury (RSI) in Wrists and Hands


Eyes strain

Eyes strain


Back and neck ache

Back and neck ache


Repetitive strain injury rsi in wrists and hands

Repetitive Strain Injury (RSI) in Wrists and Hands


To prevent from these illness we should

To prevent from these illness, we should:

  • Adjust the height of computer or table

  • Use a well designed chair

  • Position the keyboard and mouse appropriately. Use a wrist rest.

  • Allow your eyes to be at comfortable level with the screen


Example correct position

Example: correct position


Example wrist rest

Example: Wrist rest


Example well designed chair

Example : Well designed chair


Have you do this in front of computer

Applying ergonomics in our life is just as easy as ABC. But it prevent us from illness caused by incorrect posture in front of computers. So let start!


The end

THE END


Reference

Reference

  • Picture of ergonomics http://www.igcseict.info/theory/6/health/index.html

  • http://cybersafetynet.wordpress.com/2011/08/01/cybertraining-for-preps-to-year-2/

  • Picture Xrayof the hand http://www.theseanbarkesclinic.co.uk/pages/problems-

  • Logo of 1 citizen

    http://www.1citizen.com.my/


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