Have you do this in front of computer
Sponsored Links
This presentation is the property of its rightful owner.
1 / 13

Have you do this in front of computer? PowerPoint PPT Presentation


  • 70 Views
  • Uploaded on
  • Presentation posted in: General

Have you do this in front of computer?. If you did, you may suffer from:. Eyes strain Back and neck ache Repetitive Strain Injury (RSI) in Wrists and Hands. Eyes strain. Back and neck ache. Repetitive Strain Injury (RSI) in Wrists and Hands. To prevent from these illness, we should:.

Download Presentation

Have you do this in front of computer?

An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -

Presentation Transcript


Have you do this in front of computer?


If you did, you may suffer from:

  • Eyes strain

  • Back and neck ache

  • Repetitive Strain Injury (RSI) in Wrists and Hands


Eyes strain


Back and neck ache


Repetitive Strain Injury (RSI) in Wrists and Hands


To prevent from these illness, we should:

  • Adjust the height of computer or table

  • Use a well designed chair

  • Position the keyboard and mouse appropriately. Use a wrist rest.

  • Allow your eyes to be at comfortable level with the screen


Example: correct position


Example: Wrist rest


Example : Well designed chair


Applying ergonomics in our life is just as easy as ABC. But it prevent us from illness caused by incorrect posture in front of computers. So let start!


THE END


Reference

  • Picture of ergonomics http://www.igcseict.info/theory/6/health/index.html

  • http://cybersafetynet.wordpress.com/2011/08/01/cybertraining-for-preps-to-year-2/

  • Picture Xrayof the hand http://www.theseanbarkesclinic.co.uk/pages/problems-

  • Logo of 1 citizen

    http://www.1citizen.com.my/


  • Login