physical fitness through physical education
Download
Skip this Video
Download Presentation
Physical Fitness through Physical Education

Loading in 2 Seconds...

play fullscreen
1 / 45

Physical Fitness through Physical Education - PowerPoint PPT Presentation


  • 103 Views
  • Uploaded on

Physical Fitness through Physical Education. Instructions. Click on a number to view a question. Read and understand carefully the questions. Choose the best answer by clicking the letter of your choice. Question Index. CLICK ON A NUMBER TO VIEW A QUESTION.

loader
I am the owner, or an agent authorized to act on behalf of the owner, of the copyrighted work described.
capcha
Download Presentation

PowerPoint Slideshow about ' Physical Fitness through Physical Education' - varsha


An Image/Link below is provided (as is) to download presentation

Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


- - - - - - - - - - - - - - - - - - - - - - - - - - E N D - - - - - - - - - - - - - - - - - - - - - - - - - -
Presentation Transcript
instructions
Instructions
  • Click on a number to view a question.
  • Read and understand carefully the questions.
  • Choose the best answer by clicking the letter of your choice.
question index

Question Index

CLICK ON A NUMBER TO VIEW A QUESTION

what is important to ones health and wellness
What is important to ones health and wellness?
  • Eating the right food
  • Physical activity
  • Physical active
  • Regular physical activity
slide5
2. How many minutes everyday for most of the days in a week a children and adolescents need to e physically active?
  • 30 mins.
  • 60 mins.
  • 25 mins.
  • 10 mins.
slide6
3. For at least how many minutes most of the days of the week to remain fit and healthy, physically active at a moderate intensity?
  • 30 mins.
  • 60 mins.
  • 25 mins.
  • 10 mins.
4 what is the way to keep oneself healthy not only about
4.What is the way to keep oneself healthy not only about?
  • Physical activity
  • Emotional activity
  • Eating the right food
  • Regular physical activity
5 what is the way to keep oneself healthy
5.What is the way to keep oneself healthy?
  • Physical activity
  • Physically active
  • Eating the right food
6 what will determine the body weight of a person
6. What will determine the body weight of a person?
  • The balance between the facts and calories gets on food or uses during physical activity
  • It is the balance between the calories on energy one gets from food or one uses during physical activity
  • The calories ones gets on food or uses during the physical activity
  • The energy ones gets on food or ones uses during the physical activity
7 what is helpful in controlling or bringing down one s weight
7.What is helpful in controlling or bringing down one’s weight?
  • Increasing the fats intake during exercises or physical activity
  • Decreasing the amount of fats intake during physical activity
  • Decreasing the amount of intake of food
  • Increasing the intensity or the amount of time that one is physically active
8 what is going to happen if the individual is physically active 60 minutes a day
8. What is going to happen if the individual is physically active 60 minutes a day?
  • Prevent weight gain
  • Prevent to lose weight
  • Prevent fats
  • Prevent cholesterol
slide12
9. What is defined as any bodily movement produced y skeletal muscles that results in energy expenditure?
  • Physical fitness
  • Physically fit
  • Physical activity
  • Physical health
10 what is a set of attributes that are either health or skill related
10. What is a set of attributes that are either health or skill related?
  • Physical fitness
  • Physically fit
  • Physical activity
  • Physical health
slide15
12. What are the benefits that can be developed when you focus to a higher level of physical activities?
  • Implementation
  • To make oneself active
  • Physically active
slide16
13.What are the various exercises the physical activities that can help improve our body and to be physically fit?
  • push-up
  • Walking
  • eating
14 why do we need to exercise regularly
14.Why do we need to exercise regularly?
  • To make oneself active
  • To prevent heart disease
  • To enjoy
15 why people drink water after the game or physical activities
15. Why people drink water after the game or physical activities?
  • To quench ones thirst and to be replenish the excreted water
  • It must be understood that 75% of our body is water
  • To be energized
16 why do we need to avoid drinking cold water during and after training
16. Why do we need to avoid drinking cold water during and after training?
  • When the individual fails to drink cold water, he salt in the blood steam and muscles can induce spasms
  • Because, it can be harmful to our body
  • Blood can\'t circulate well
excellent work
Excellent work

Continue the exercise

it doesn t make sense
It doesn’t make sense

Go back to the question #1

it doesn t make sense1
It doesn’t make sense

Go back to the question #2

it doesn t make sense2
It doesn’t make sense

Go back to the question #3

it doesn t make sense3
It doesn’t make sense

Go back to the question #4

it doesn t make sense4
It doesn’t make sense

Go back to the question #5

it doesn t make sense5
It doesn’t make sense

Go back to the question #6

it doesn t make sense6
It doesn’t make sense

Go back to the question #7

it doesn t make sense7
It doesn’t make sense

Go back to the question #8

it doesn t make sense8
It doesn’t make sense

Go back to the question #9

it doesn t make sense9
It doesn’t make sense

Go back to the question #10

it doesn t make sense10
It doesn’t make sense

Go back to the question #11

it doesn t make sense11
It doesn’t make sense

Go back to the question #12

it doesn t make sense12
It doesn’t make sense

Go back to the question #13

it doesn t make sense13
It doesn’t make sense

Go back to the question #14

it doesn t make sense14
It doesn’t make sense

Go back to the question #15

it doesn t make sense15
It doesn’t make sense

Go back to the question #16

it doesn t make sense16
It doesn’t make sense

Go back to the question #17

it doesn t make sense17
It doesn’t make sense

Go back to the question #18

it doesn t make sense18
It doesn’t make sense

Go back to the question #19

it doesn t make sense19
It doesn’t make sense

Go back to the question #20

ad