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Welcome. 09-10. Goal Learn the basic rules, standards, classroom procedures, interventions, voting. Week of:. 8/17/09. Semester exam meter chart. Big Six - PPT. INTRO 1 st class (orientation ppt. second class Monday, locks and testing) Big 6 3 rd class with the start of testing

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Welcome

Welcome

09-10


Goal

Learn the basic rules, standards, classroom procedures, interventions, voting.

Week of:

8/17/09

Semester exam meter chart

Big Six - PPT

INTRO 1st class

(orientation ppt. second class Monday, locks and testing)

Big 6 3rd class with the start of testing

Goals for the day, week, month and quarter!

Check board! Locks procedure!

Intro Fit exam! Vote on skills and Grading!

Use handouts! Web site!

Hw-website and email!

Fitgram test! Walk Thur! Info to computer!

Warm up / Procedure / Locks / Squads / Watches how to use / challenge Rotc and others

DoDEA standards / Grading vote / Field trips / Class competition

Feed back / Friday Activity Day / Best from you and me, I will not quite on you

Comments:

Extended Learning; Go over stretching; tardies, class incentives

Review handbook, policies, rules for class!


Goal

Learn the basic rules, standards, classroom procedures, interventions, voting.

Week of:

8/24/08

INTRO 1st class

(orientation ppt. second class)

Locks, review all, test online on basic rules, start chapter one, worksheet one test one, 1 big loop Th and Fri with soccer and volleyball.

Web Quest-start next Tues.

Feedback to me, PPT to help students, dress out procedure, website,

current events in the lab for all classes

R1- Monday fit testing 1.5 mile, rest, jump rope, cool down.

Warm-up 2 laps, walk to field

Start soccer skills use soccer players as coaches, game 3 teams of 10.

Stretch cool down.

Comments: Take it slow work on disciple and stretching. Mile, Pacer, sit, push, reach, shuttle run, pull ups


Goal

Warm-up done 100% correctly.

Web quest and Big Six

Review online web site data

Week of:

8/31/09

Monday- Fit testing locks, R2, R3, G5-loop and pulse. R1-Pacer basketball

G6- sit-ups, G7 –loop and pulse.

Ball- Warm-up, soccer tournament with skills, stretch

PEF- Activity 1-1, and a poem show R2 website, review Chapter 1 worksheet, Chapter 2 test 2 due Th and fri, warm-up, find the egg, soccer, volleyball, online test due Monday the 7th.

Standards:Pe1b1, Pe1b2, Pe1b8 ,Pe2a, Pe2b2,Pe2c1, Pe3b1, Pe3c6

Comments: If time permits find the egg!


Goal

Big six web quest

Week of:

9/7/09

Big six all classes

Web quest start

New sports let students pick

Ball- Warm-up, inside basketball and soccer!

PEF- Chapter 3 game and report, start web quest, groups for big six- IQ test- traffic jam- book review questions, get ready for midterm in the lab, pick your activity.

Standards: Pe1cPe2a7, Pe3b,Pe3c9, Pe3c12, Pe3c2

Comments: Review data from testing, big six! Skill cards??


Goal

Work together! Activity period must be active!

Week of:

9/14/09

Monday- Fit test, record, locks R2, change

R1- circuit, basketball

Problem solving

Report

Essay

Game

Collage

Test

Crossword

Word search

Poem

Circuits

PEF- Online test Lab 14, 15

Th, Fri- No book, warm-up play games or tournament style, stretch (with Debbie's class)

R1- Warm-up, basketball, volleyball, flag vote, stretch.

Monday- Fit testing locks, R2, R3, G5-loop and pulse. R1-Pacer basketball

G6- sit-ups, G7 –loop and pulse. 14th R1- circuit, PEF loop and chin ups

Standards: Pe1cPe2a7, Pe3b,Pe3c9, Pe3c12, Pe3c2

Comments: Use camera, loud speaker system, PE certificates!


Goal

Big Six!

Week of:

9/21/09

Web quest start all PEF classes

Problem solving

Report

Essay

Game

Collage

Test

Crossword

Word search

poem

Ball control- Warm-up, flag real rules, two games (tournament), stretch!

PEF- Web Quest, chapter 4 sheet and test, Flag bocce ball, stretch.

Thursday and Friday – finish chapter 4, Choice time again with ROTC if possible!

Class games- capture flag, ultimate Frisbee

Standards: PE1b4,PE1b6,PE2a1,PE2a7PE2b8,PE3a

Comments : Field trips, class competition!

Switch to partners for Web quest! Pick another activity!


Goal

Web Quest to Partners!

Vote Thursday!

Week of:

9/28/09

Problem solving

Report

Essay

Game

Collage

Test

Crossword

Word search

poem

R1- Squads, warm-up, flag or basketball depends on weather, stretch

PEF- chapter 5 lab work in MC lab. Th and Fri Squads, Warm-up (1 small loop), web with partners, capture the flag with Debbie, stretch

Send kids to mc for a learning session

Thursday and Friday – Choice time again with Debbie if possible! Monster circuit

Standards: PE1b4,PE1b6,PE2a1,PE2a7PE2b8,PE3a

Online testing

Comments: use camera, pick new activity, online test, field trips, class competition, exam loops


Goal

Tournament style to a new level.

Week of:

10/05/09

Online testing Chapter 6 and Big six

R1- Monday circuit (10 of each minute, push, sit, rope) total 15 minutes

T-Fri- Warm-up, Basketball (dribble drill, games), cool-down

2 on 2 volleyball tournament using soccer nets and cones, working on standards, personal goals, each class is on their own from start to finish. They fill out the matrix and go from there.

PEF-Monday fit testing (sit, jump rope, push), web quest

T-Fri- Chapter 6 worksheet and test worksheet, Volleyball tournament

Standards:PE1b5,PE1b7,PE2b2,PE2b6,PE2c,PE3a,PE3a5,PEc10:

Comments: Fitness testing! Vote tournament style


Goal

Last four classes on your own!

Week of:

10/12/09

Food parties

PEF- Chapter 7 and review for major test next week

Warm-up, web quest, baccie ball or flag

R1- Warm-up, flag, stretch Two great classes one free make-up

Th and Fri Mat ball

Standards: PE2b1,PE2b5,PE2c,PE3c,Pe3c

Comments: Complete make ups, fit testing, and web quest.


Goal

Fit test, make-ups, web quest

Week of:

10/19/09

Challenge other classes to join R1 in mat ball

Tournament play with EL for championships

Less running for being good

Problem solving

Report

Essay

Game

Collage

Test

Crossword

Word search

Poem

Movies pef

Dvd’s

Cross Fit Training

Circuits

Last week of the qrt. 1

Monday

R1-dodge ball PEF- fitness testing

R1- Warm-up, dribble pro, basketball games Final exam Thursday

PEF- Web questing test, Final exam in lab Tues and Wed.

Hang up more records and use for awards day for fit test, pacer, wts, 400 etc for PE and conditioning

Vote on another web quest

Comments: Make-ups for class and fit test! Food parties!


Goal

Week of:

Food parties

10/26/09

Online testing and survey for extra-credit

Problem solving

Report

Essay

Game

Collage

Test

Crossword

Word search

Poem

Movies pef

Dvd’s

Cross Fit Training

Circuits

Start Qrt 2

R1- warm up, dribble pro, knock out, basketball game, stretch

PEF- hut chapter 8, warm-up, condition period, bocce ball tournament, stretch

Challenge other classes to join R1 in mat ball

Comments:

El for championships


Goal

Work together during activity time

Week of:

11/2/09

R1- Monday Pacer test, dodge ball Tues to Thur- Warm-up, dribble pro, knock out, games, Mat ball for fun, stretch

Start cross training (21’s or sets of 10 for 3 or 4 exercises inside of one minute, 20 minutes)

PEF- Fitness test, Tues to Thurs- Chapter 9, Warm-up (1 small loop), condition period (pop corn), rest water, bocce ball tournament, stretch

EL- championships

Standards: Pe1a1, Pe1b1,Pe1c1,Pe2a1,Pe3a

Comments: PE certificates and nutrition party


Goal

Work and help each other during activity play!

Week of:

11/09/09

PEF: Warm-up, condition, games, stretch

Lab Th and Fri chapter 10 plus collage of chapter 8a nd 9

Ball: Warm-up, dribble pro, knock out, games, stretch

Warm-up, dribble pro, knock out, games, matt ball

Standards:PE1b5,PE1b7,PE2b2,PE2b6,PE2c,PE3a,PE3a5,PEc10:

Comments: Start Team Builders! Add in games! Bowling! Dancing! Cross train!


Goal

4 square, bad, basketball

Week of:

11/16/09

Monday: R1- warm-up, 21’s, dodge ball

PEF- Warm-up, pacer, chin, sit, push

R1- Warm-up, dribble pro, knock out, games, stretch

Th- Devilpups challenge teams of 6 two classes pizza for the winners.

PEF- Chapter 11,warm-up, condition period, followed by 4 square, badminton, basketball, stretch

Comments: Keep working hard during activity period. Students have their choice of skills, game, tournament.


Goal

Fun time

Week of:

11/23/09

R1- Devilpups challenge teams of 6 two classes pizza for the winners.

Second class for challenge, hang up results, pizza for winners at EL

PEF- fun time, warm-up (circuit), condition period (circle run), pilo polo against Bryant's class, stretch

Comments: Start full review on chapters 1-14


Goal

Class games!

Week of:

11/30/09

Monday: PEF- Pacer and jump rope R1- Jump Rope circuit

R1- Basketball, with warm-up, dribble pro, and knock out, stretch

PEF- Review Chapters 8-11, Pillow polo, midterm exam in lab

Standards:PE1b7, PE2a7, PE2b3, PE2c1, PE3a3, PE3c10

Comments: Get back into school shape! Square dance


Goal

Have fun!

Week of:

12/07/09

Monday: Warm-up, pacer, walk, basketball

R1: Warm-up, basketball, 4 square, badminton, volleyball

Second class: Matt Ball

PEF: Hut chapter 12; Warm-up, basketball, 4 square, badminton, volleyball

Second class: Matt Ball

Square dance

Smart board

Go read standards as a class and have each student talk about one to the class

Standards:PE1b7, PE2a7, PE2b3, PE2c1, PE3a3, PE3c10

Comments: Keep classes where they are with participation. We are doing outstanding!


Goal

Finish fit testing!

Week of:

12/14/09

Final exam written: write a poem about class, survey, pick a standard and explain it.

Monday fitness testing- Push, sit, chin, jump rope

Square dance

Team builder

R1- Fun time, basketball, dodge ball, wts.

Smart board

PEF- Chapter 13, fun time, games

Standards:PE1b4, PE1a1, PE2a1, PE2b, PE3a3, PE3c10

Comments: Fun but must be active!


Goal

Prepare for final exam!

Week of:

1/04/10

Monday

Warm up Pacer all classes cool down

R1: Warm-up, games, Qrt 2 final exam against ROTC

PEF: Warm-up, condition, games, stretch

Chapter 14

Team builder

Square dance

Do not touch wires in locker rooms.

Standards:PE1b4, PE1a1, PE2a1, PE2b, PE3a3, PE3c10

Comments: Standards look and discuss, did we complete them?


Goal

Circuit training!

Week of:

1/11/10

Monday: Warm-up, pacer, basketball, cool down.

Finals during class plus fitness test.

Standards:PE1b4, PE1a1, PE2a1, PE2b, PE3a3, PE3c10

Comments: Increase warm-ups if needed!


Week of:

Goal

Intro to the max!

1/19/10

Classes for the first day second semester!

Intro using in-focus

Rules, web quest, homework, what to expect, semester exam, standards, incentives, reports, PowerPoint, testing (online and regular), Conditioning period (circuit training, cross training), weight room, Activity period (skills, team fun play, tournament competition play), team builders.

Orientation PPT-Thursday

Lab for PAN

Passwords and login

DVD Jump Rope Web quest

Voting after testing! Pan add names to calendar, parents emails, web quest dvd.

Comments: What I expect from you and what you will get from me. Give info about the new gym situation.


Goal

Work out the kinks to testing!

Week of:

Pan and PEF notes on my website, online testing, online homework Gaggle for homework drop

Monday- Warm-up, pacer, cool down, stretch, passwords!

R1- warm-up 1 mile, circuit, muscle chart, exercises for each muscle, safety factors, free lift time.

PAN- week one , vocab, worksheet form web, warm-up, condition, game, cool down, stretch

PEF- Chapter one class work due, warm-up, condition, web quest, game, cool down, stretch

Standards:PE1b4, PE1a1, PE2a1, PE2b, PE3a3, PE3c10

Comments: Problem see me now do not wait, check grade speed


Week of:

Goal

Intro to the max!

2/1/10

Monday- All classes fit testing and recording.

PAN- Squads, presentations, Week 2 info, basketball, badminton, walking, stretch

R1-Start cross training (21’s or sets of 10 for 3 or 4 exercises inside of one minute, 20 minutes), burn outs, cool down

PEF- Chapter 2 book work, web quest, basketball, volleyball, cool down, stretch

Team builder

Big six

Comments: What I expect from you and what you will get from me.


Goal

PAN – presentations

Follow directions!

Week of:

2/8/10

Black History Month paper

Monday- All classes fit testing: Pacer and sit-n-reach

R1- Max curl, power program, update sheets, read web

PAN- 1st: Lab work on nutrition projects, analyze three foods, problem solving, big six 2nd: No hut, warm-up, condition, game, cool down, stretch

PEF- 1st: Lab chapter 3, book questions, collage on fitness, web quest routine 2nd: No hut, warm-up, condition, web quest, game, cool down, stretch

Black history month

Short essay on a famous black athlete prior to 1980

R1- Onslow wide weight testing

Smart board

Square dance

Team builder

Comments: 2/23 progress reports


Goal

Participate on your own!

Week of:

2/15/10

R1-Squads, warm-up small, condition, wts, circuit training!

R3/G7- Chapter 4 review for mid term, warm-up, condition, webquest, game, cool down, stretch

PAN- Week 4, show nutrition ppts, review for midterm, warm-ups, games, cool down, stretch

Square dance

Collect Black History papers from the web

Comments: Finish testing, increase warm-ups! Pictures and movies create ppt!


Goal

Testing review procedure

Go over incentives

Week of:

2/22/2010

Monday: Warm-up, 1 mile for time, cool down, stretch

R1-Squads, warm-up small, condition, lifting, cool down

PEF: Chapter 5, review mid term, warm-up, condition, web quest, bocce ball, cool down, stretch

PAN: Week 5, review mid term, class competition, bocce ball, cool down, stretch

Comments Team builders, projects, big six


Goal

Review new procedure!

Week of:

3/1/2010

Bench contest other schools- Start process

R1- 80% weights check papers, 20% jogging, stretch

PEF: chapter 6 Squads, warm-up, condition period, web quest games outside, cool down, stretch.

PAN: Week 6 Squads, warm-up, condition periodnutrition presentations, activity, stretch

Arms out contest

Team builders: List yourselves by name, birthday, control each other with shoulders or vocal commands, charades.

Survey Pan

Comments: Online testing must improve!


Goal

Terra Nova

Week of:

3/8/10

Arms out contest

Square dance

Terra Nova testing *** Fun Week ***

Quia student section for feedback Tell students how to do it

All classes jog one big loop, activities (bocce ball, horse shoes, crochet, golf, flag, soccer, and lifting.

IDOL contest

Arms out contest

Make a poster on good eating

Make a slogan for eating correctly

Team builders: List yourselves by name, birthday, control each other with shoulders or vocal commands, charades.

PESK1, PSK3,PE1,PE2B, PE1A, PE1C,PE1E, PE2A

Comments: Dr. mix up and arms out contest!


Goal

Get ready for Qrt 3 final

Week of:

3/15/10

Monday all classes 1 mile jog run.

R1 Squads, warm-up, lifting, stretch

PAN / PEF- Squads, hut (review the last 7 weeks with worksheet), warm-up, condition, web quest, game (croquet and golf), cool down, stretch

PESK1, PSK3,PE1,PE2B, PE1A, PE1C,PE1E, PE2A

Comments: Start 3 big loops- Dr. mix up, Quia student section for feedback Tell students how to do it


Goal

Finish up Qrt. Without any minuses

Week of:

3/22/10

R1 - Squads, warm-up, condition, lifting for a final Qrt 3 grade

PAN/ PEF- Lab first class for project; second class Squads, hut, warm-up, condition, game, stretch.

Quia student section for feedback Tell students how to do it

Peanut hunt or candy hunt

PESK1, PSK3,PE1,PE2B, PE1A, PE1C,PE1E, PE2A

Comments: Try new activities! Dr. mix up, big big circuit, and arms out contest!


Goal

Get ready for Qrt 4

Week of:

3/31/09

R1 - Squads, warm-up, condition, vote softball or soccer, stretch.

PAN- Squads, hut, warm-up, condition, game, stretch.

Online test,

Track meet extra credit

Eating party for the class

Film web quests

Pe certificates

R3/G7-Squads, warm-up, condition, vote on web quest, Dr. mix up, big big circuit, and arms out contest, game, stretch.

PESK1, PSK3,PE1,PE2B, PE1A, PE1C,PE1E, PE2A

Comments: Dr. mix up, big big circuit, Qrt with pre planning for 4


Goal

Prepare for final weeks!

Hardworking classes projects no tests!

Week of:

4/12/10

R1: warm-up, lifting, activity, stretch

PAN and PEF: Chapters 9/10, weeks 9/10, no hut, change warm-up, kickball, cool down, stretch.

Next week softball soccer boys with boys and girls with girls, toppleball, flag and ultimate Frisbee.

Comments: Dr. mix up and capture the flag using entire field.

No final exam of 8 laps if you receive 10 pluses or 30 points.

PESK1, PSK3,PE1,PE2B, PE1A, PE1C,PE1E, PE2A


Goal

Big loops 2 per week good pace!

Week of:

4/19/10

Next week softball soccer boys with boys and girls with girls, toppleball, flag and ultimate Frisbee.

Monday: fit testing 1 mile run with good gym warm up

Review Big Six

PAN / PEF: Warm-up gym, 2 big loops, cool down, softball boys, soccer girls, switch next week. Homework- week 11 and chapter 11 due end of last class.

Comments: Dr. mix up and capture the flag using entire field.

No final exam of 6 laps if you receive 10 pluses or 30 points.

PESK1, PESK3,PESK10, PESK8, PE1,PE2B, PE1A, PE1C,PE1E, PE2A, PEG1e, PEG1d


Goal

Walking for 45 minutes!

Walls of death outside!

Week of:

4/26/10-

Frisbee golf all classes

Fit test papers due

Monday: All classes push ups, 1 mile, record! Show excel sheet this week.

R1: One loop, lift, flag, shower! Hand in papers for midterm.

PAN/PEF: Lab project due at class end (website has project) email to print.

Fun class: Warm-up, cone run, softball, soccer, cool down, stretch

PESK1, PESK3,PESK10, PESK7, PE1,PE2B, PE1A, PE1C,PE1E, PE2A, PEG1e, PEG1d

Comments: Dr. mix up and capture the flag using entire field.

No final exam of 8 laps if you receive 10 pluses or 30 points.


Goal

Final get ready!

Pre-test 1 mile to 2 mile runs!

Week of:

5/3/10

Iron Dog Mark

Monday: All classes warm-up (5,25,25,5) mile outsideR1- max

R1: 1 loop walk, weights with guest, flag, cool down

PAN / PEF: Week / Chap 12 homework due at class end Th and Fri

Warm-up gym (5,25,25,5), cone run under 4, Flag, softball, walking, soccer

Online test Monday 5/10

PESK1, PESK3,PESK10, PESK7, PE1,PE2B, PE1A, PE1C,PE1E, PE2A, PEG1e, PEG1d

Comments: No final exam of 6 laps if you receive 10 pluses or 30 points.


Goal

Final get ready!

Pre-test 1 mile to 2 mile runs!

Brochure in 4 weeks

Week of:

5/10/10

Golf, Frisbee golf, dance

Monday: R1 lifting contest military endurance test

PAN/PEF warm up(5-25-25-5) , mile run, cool down

PAN/PEF: Week 13 for homework, online test due Monday

Change, gym, Warm-up, to the pole to run, activity, cool down, sit and rest

PESK1, PESK3,PESK10, PESK7, PE1,PE2B, PE1A, PE1C,PE1E, PE2A, PEG1e, PEG1d

Comments: Everyone must read the instructions for the brochure


Goal

Self-discipline to ensure a good learning atmosphere

Week of:

5/17/2010

Monday: R1 lifting contest military endurance test

PAN/PEF warm up(5-25-25-5) , mile run, cool down

RAIN: same but open weight room! Circle run!

PAN/PEF: Week 14 for homework, online test due Monday

Change, gym, Warm-up, to the pole to run, intro toToppleball, choice time flag, volleyball, basketball, soccer, cool down, sit and rest

PESK1, PESK3,PESK10, PESK7, PE1,PE2B, PE1A, PE1C,PE1E, PE2A, PEG1e, PEG1d, PANPE2, PANPE2d, PANPESk9

Comments: Review projects!

Keep up the good work, plan for partial final and 4th quarter exam.


Goal

Week of:

5/24/10

Warm-up: 5-25-25-5

Monday: warm up, basketball, cool down

All classes learn Toppleball

PAN and PEF: Lab Thursday and Friday, final and start semester exam

Monster outside circuit

PESK1, PSK3,PE1,PE2B, PE1A, PE1C,PE1E, PE2A

Comments: Review all grades with semester exam!


Goal

Week of:

Warm-up: 3 laps

Next week 4 laps

6/1/09

All classes: Squads, warm-up, soccer / walking / softball, stretch

Semester exams are based on class activity. The better the activity the less big loops.

PAN- Lab for the week

Big Six - PPT

PESK1, PSK3,PE1,PE2B, PE1A, PE1C,PE1E, PE2A

Comments: Field trip golf for R1 May 22


Goal

Happy last week

Week of:

6/08/09

Finals: Warm-up, 1-8 loops, eating tracker and brochure with completed written test!

PESK1, PSK3,PE1,PE2B, PE1A, PE1C,PE1E, PE2A

Comments: Monster circuit outside


1/25- Pacer

2/1- sit, push, sit and reach

2/8-Pacer and sit-n-reach

2/22- mile for time

3/8- mile

3/15 mile

Qrt 4

4/12- push, sit, mile or ½

4/19-mile

5/3- 1 mile

5/10-1 mile

muscle chart, exercises for each muscle, Burn outs (5 ways), bench and squat max by 2/5

Power progrom- 2/8

Circuit training 2/15

2/22 review muscles, endurance, power, maintenance


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