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The Functional Brain Diagram. Helping clients harness neuroplasticity An educational tool, utilising powerpoint software That helps clients understand how their brains work And how they can work better with mindfulness practice. Dr Kingsley Mudd, GP & ACT Therapist.

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The functional brain diagram
The Functional Brain Diagram

  • Helping clients harness neuroplasticity

  • An educational tool, utilising powerpointsoftware

  • That helps clients understand how their brains work

  • And how they can work better with mindfulness practice

  • Dr Kingsley Mudd, GP & ACT Therapist


The human brain a bit like a computer
The Human Brain – a bit like a computer …


What s going on inside the computer
What’s going on inside the computer?

IMAGINATION

MEMORY

EMOTION


What s going on inside the computer1
What’s going on inside the computer?

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

MEMORY

EMOTION

SENSATIONS


What s going on inside the computer2
What’s going on inside the computer?

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


The Attention Centre – the Central Processing Unit

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


The attention centre the central processing unit

Neuroplasticity – ‘mind-gym’

The Attention Centre – the Central Processing Unit

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


Neuroplasticity mind gym
Neuroplasticity – ‘mind-gym’

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


What happens to our brains at school
What happens to our brains at school?

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


Lots of training in thinking
Lots of training in thinking …

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


Minimal training in attention or emotional regulation
Minimal training in attention or emotional regulation …

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


Brain loops or short circuits
‘Brain loops’ or ‘Short Circuits’

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


An anxiety loop
An ‘anxiety loop’ …

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


An anxiety loop1
An ‘anxiety loop’ …

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


An depression loop
An ‘depression loop’ …

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS


The good news
The Good News …

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS

After Mindfulness Training


Enables us to escape from brain loops
Enables us to escape from brain loops…

LOGIC

ANALYZING

PLANNING

IMAGINATION

PROBLEM-SOLVING

AWARENESS

MEMORY

EMOTION

SENSATIONS

After Mindfulness Training


A wheel of awareness
A Wheel of Awareness …

THOUGHT

IMAGINATION

HUB OF AWARENESS

(Attention)

EMOTION

MEMORY

SENSATIONS

Ref – The Whole Brain Child, Siegel & Bryson


A wheel of awareness1
A Wheel of Awareness …

THOUGHT

IMAGINATION

HUB OF AWARENESS

(Attention)

EMOTION

MEMORY

SENSATIONS

Ref – The Whole Brain Child, Siegel & Bryson


How i use it at work
How I use it at work …

  • The powerpoint animation lives on my notepad computer and I show it to clients when appropriate.

  • The Wheel of Awareness diagram is laminated and lives on my (physical) desk top.

  • These tools will be on the ACBS website should you wish to access and use them.


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