Healthy Living. Michelle Steinman. What can you do to stay healthy?. 1. Eat Right. 1. Fruits and Vegetables. 2. Milk Products. 3. Grain Products. 4. Meat, Poultry, Fish. 2. Get Sleep. Helpful Tips napping can i nterfere with sleep get at least 8 hours have no distractions.
1. Fruits and Vegetables
2. Milk Products
3. Grain Products
4. Meat, Poultry, Fish
What happens in a noisy environment…
Possible activities you can participate in: