Eating Habits
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老外、老外、老外、三餐老是在外,吃便當、吃漢堡、 你撖有吃青菜? ( 台 ) PowerPoint PPT Presentation


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Eating Habits. 老外、老外、老外、三餐老是在外,吃便當、吃漢堡、 你撖有吃青菜? ( 台 ). We shouldn't eat. hamburger. French fries. Pizza. Fried Chicken. Coke. steak. Super Size Me– McDonalds Fast-Food Test. Do you like McDonald’s fast food? Watch this video clip …. mo ld: 發霉 moldy: 發霉的

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老外、老外、老外、三餐老是在外,吃便當、吃漢堡、 你撖有吃青菜? ( 台 )

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Eating Habits

老外、老外、老外、三餐老是在外,吃便當、吃漢堡、 你撖有吃青菜?(台)


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We shouldn't eat...

hamburger

French fries

Pizza

Fried Chicken

Coke

steak


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Super Size Me– McDonalds Fast-Food Test

Do you like McDonald’s fast food?

Watch this video clip…

mold: 發霉 moldy: 發霉的

moss: 青苔 mossy: 生苔的

Image from: http://lewets.files.wordpress.com/2009/02/supersize_me.jpg


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We should eat...

starches 澱粉類食物

vegetables

fruits

protein 蛋白質

meats


Food pyramid

Food Pyramid


The food pyramid game

The Food Pyramid Game

http://www.hooah4health.com/body/nutrition/pyramidinteractive.htm


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  • whole grain bread

  • brown rice

  • cookie

  • cake

  • chips

eat less

  • lean meat

  • fish

  • egg

  • low-fat milk

  • cheese

  • yogurt

2-3 servings

4-6 ounces

  • pear

  • peach

  • banana

  • carrot

  • green onion

  • red pepper

  • tomato

  • corn

  • pea

  • strawberry

  • grapes

  • watermelon

3-5 servings

2-4 servings

3-5 servings


How many calories do i need

How many calories do I need?

Food Calorie List: http://www.weightlossforall.com/food-calories-list.htm


Reference

Reference

  • http://www.hooah4health.com/body/nutrition/pyramidinteractive.htm

  • http://keep3.sjfc.edu/students/aei1264/eport/unitplan/pyramid.gif


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