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Cabbage. Photograph: Getty Images/ PhotoAlto. Cabbage seeds are TINY!. But a head of cabbage can grow to be HUGE. credit: Mavis Butterfield. http:// www.onehundreddollarsamonth.com /how-to-grow-cabbage-start-to-finish/. Big or small, cabbage packs a nutritional punch:

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cabbage
Cabbage

Photograph: Getty Images/PhotoAlto

slide2

Cabbage seeds are TINY!

But a head of cabbage can grow to be HUGE.

credit: Mavis Butterfield. http://www.onehundreddollarsamonth.com/how-to-grow-cabbage-start-to-finish/

Big or small, cabbage packs a nutritional punch:

one cup has 91% of our daily vitamin K requirements;

190% of daily vitamin C;

and 5 grams of fiber.

credit: http://blogs.hmcharterschool.org/cpoeschel/2013/04/12/bonnies-3rd-grade-cabbage-program/

cabbage grows well in whatcom county all year long
Cabbage grows well in Whatcom County all year long.

Photo by Norman Winter/Mississippi State University horticulturist

biodiversity
Biodiversity

Farmers can grow big fields with one crop, or many crops in one field. Usually they practice crop rotation, or planting different crops in different fields each season. It is important for the health of our soil to vary plantings. Check out these two different ways cabbage can be grown:

Credit: KsenijaPutlin

Credit: Norman Winter/Mississippi State University horticulturist

yum enjoy cabbage for harvest of the month and remember to thank your server

Purple cabbage salad

Yum! Enjoy cabbage for Harvest of the Month, and remember to thank your server.

Cooked, raw, green, purple: there are lots of ways to eat cabbage.

http://veganyumyum.com/2007/02/purple-cabbage-salad-with-currants-carrots-and-almonds/

Credit: http://aggieskitchen.com/2012/01/25/asian-stuffed-napa-cabbage/

Green stuffed cabbage rolls

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