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Buffalo Chicken Salad. By: Danielle Roller & Kirstin Hayes-Hand. Chicken breast (boneless & skinless) Buffalo Sauce Apple Celery Corn Cherry Tomatoes Romaine Salad blend Homemade low fat ranch dressing Whole wheat dinner roll. Final Product. $1.21.

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Presentation Transcript
buffalo chicken salad

Buffalo Chicken Salad

By: Danielle Roller & Kirstin Hayes-Hand

final product
Chicken breast (boneless & skinless)
  • Buffalo Sauce
  • Apple
  • Celery
  • Corn
  • Cherry Tomatoes
  • Romaine Salad blend
  • Homemade low fat ranch dressing
  • Whole wheat dinner roll
Final Product

$1.21

challenges
Challenges

SODIUM

To lower the sodium: Reduced amount of buffalo sauce used Switched from bottled ranch dressing to homemade ranch dressing. Switched to a low sodium dressing mix

APPLES

Our first school testing day, many kids commented on how the apples were their least favorite in the salad. So apples were cut into tinier pieces, and incorporated into the dressing.

slide6

Cost was originally too high because of the Greek yogurt. We decided to go with the low fat plain yogurt because it would help decrease the cost from $1.75/serving to $1.21/serving, and also figured it would actually have a better consistency in relation to salad dressing.

COST

slide11

Production

Final Product

final data collection tool

How did the salad taste?Bad Good Awesome

How spicy was the salad?Too spicy Good Not spicy enough

Was there enough dressing on the salad? No Yes

Would you eat this salad again? No Yes

Final Data Collection Tool
nutrition cost influences
Fat Content

Overall Cost

Tortilla Chips

  • High fat content with tortilla chips (28g)

Cheese

  • High fat content with cheese (10g)
  • High meat component (3.4 oz.)

Corn

  • Fat content acceptable (2g)
  • Meat component acceptable (2.4oz.)
  • Total calories = 293
  • Minimum requirement= 750
  • Final cost = $1.21
  • Maximum cost allowed= $1.25
Nutrition & Cost Influences
conclusions

Difficult to make meals for kids that are likeable and healthy

  • Sodium increases so easily
  • Really hard for schools to meet USDA nutrition requirements with the small budget they are given
Conclusions
ad