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A Guide To A Healthy Family Life

Between work and kids, our busy lives make it easy for us to grow apart from our spouses. An effective way to avoid this is to make sure that you have at least 15 minutes every day to share all your day-to-day matters, interests, and future plans. Make time for date night once every week or two to keep the magic alive. If your relationship is strained you could try couple therapy mumbai. Having a positive relationship with your spouse will have a positive impact on your kids as well.<br><br>

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A Guide To A Healthy Family Life

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  1. TANU CHOKSI A Guide To A Healthy Family Life http://www.tanuchoksi.in/

  2. TANU CHOKSI Work-life balance A healthy work-life balance is when an individual equally gives priority to the demands of both their work as well as their personal life. This is especially important when you have a family because by having a balanced work and personal life you do not need to worry about neglecting either of your responsibilities. You feel like your life is more balanced and, in your control, and your family will appreciate the time you spend with them. http://www.tanuchoksi.in/

  3. TANU CHOKSI Quality Time It is important to make the most out of the time you get with your family. Spending quality time with your family gives you all the opportunity to strengthen your bonds with one another and helps you make sweet memories with them. You could play board games once a week, have time in the week when you all turn off your devices and talk, and every night take a few minutes to talk one-on-one with each kid before bedtime. http://www.tanuchoksi.in/

  4. TANU CHOKSI Quality Time With Your Spouse Between work and kids, our busy lives make it easy for us to grow apart from our spouses. An effective way to avoid this is to make sure that you have at least 15 minutes every day to share all your day-to-day matters, interests, and future. Be available for date night once every week or two to keep the magic alive. If your relationship is strained, you could try couple therapy Mumbai. Having a positive relationship with your spouse will have a positive impact on your kids as well. http://www.tanuchoksi.in/

  5. TANU CHOKSI Clear boundaries Setting boundaries for young kids can be a bit of a task. A healthy way to go about it is to clearly communicate about what they can and shouldn’t do, along with a clear and valid explanation. A family unit is made of various individuals, and you shouldn’t forget that. Each person should be treated as their own person. Everyone should be able to communicate their needs, and their needs should be respected, family therapy can help establish this in a healthy way. http://www.tanuchoksi.in/

  6. TANU CHOKSI Teamwork Any good family therapist in Mumbai will tell you that a family is like a loving team, in order for it to thrive everyone needs to contribute and feel supported at the same time. The best way to get everyone to help out is to clearly communicate expectations, issues, limits, and instructions to them with explanations. Get kids involved in small chores, include them in decisions about vacations, activities, and eating out. This will also impart a sense of belonging to them. http://www.tanuchoksi.in/

  7. TANU CHOKSI Thank You http://www.tanuchoksi.in/

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