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Space and Money Saving Programs for your Company. Robert Fekete Weight Room Supervisor/ Equipment Manager Rowan University Recreation Center. Goal. Space Saving Money Saving Great workout Portable. Insanity. DVD Shaun T 10 INSANITY workout discs plyometric drills intervals

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space and money saving programs for your company

Space and Money Saving Programsfor your Company

Robert Fekete

Weight Room Supervisor/ Equipment Manager

Rowan University Recreation Center

slide2
Goal
  • Space Saving
  • Money Saving
  • Great workout
  • Portable
insanity
Insanity
  • DVD
  • Shaun T
  • 10 INSANITY workout discs
  • plyometric drills
  • intervals
  • strength, power, resistance, and abb and core training moves
  • No equipment or weights needed
  • Just will!
insanity1
Insanity $
  • Insanity-
  • Subtotal $39.95
  • Shipping $24.95
  • Total $64.90
slide5
TRX
  • Born in the Navy SEALs
  • full-body workout
  • build muscle, increase endurance and boost energy
  • leverages gravity and your bodyweight
  • challenge yourself
  • Can be set-up anywhere
  • Host Facility Benefits
slide6
TRX $$
  • TRX-
  • 10 minumumrequired
  • $199.95 each
  • Total of $2000
speed shred
Speed Shred
  • "metabolic resistance training"
  • 18 workouts in all
  • 8 DVD’s
  • fusion of high-intensity intervals and strength training
  • Just 30 to 40 minutes
speed shred1
Speed Shred $$
  • Speed Shred
  • $79.95, plus Shipping $9.99
  • Total $90
turbo kick
Turbo Kick
  • mixes kickboxing and simple dance moves
  • one-of-a-kind cardiovascular movements
  • Great Music
  • fun and losing weight
  • 4 full-body workouts
  • burns 1,000 calories per hour
turbo kick1
Turbo Kick $$
  • Turbo Kick
  • Instructor Certification Rate $229.00
  • Comes with bonuses
medicine balls kettle bells
Medicine balls, kettle bells
  • help you to do strength training exercises
  • many different types of exercises
  • Easy
  • Cheap
  • Saves space
  • Great workout
medicine balls kettle bells1
Medicine Balls, Kettle Bells $$
  • Medicine Balls- 5 balls each size
  • 6 lbs,10 lbs,16 lbs,20 lbs,15 lbs,30 lbs,40 lbs
  • Total $689.75
  • Kettle Bells- 5 Sets18 Lbs, 26 Lbs, 25 Lbs Set- $190.25 each
  • Total - $951.25
why we need this
Why We need this?
  • Save money
  • Save Space
  • Team Atmosphere
  • More Profit
  • Total investment-

$4024.90

  • Worth it?
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