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Dairy Labs

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Dairy Labs

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    1. Dairy Labs www.3aday.org

    2. 3aday.Org

    3. Dairy Lab Ideas Taste test – milk, yogurt, cheese, cheese pair Yogurt substitution (Lemon Yogurt Bars) Fat Free Cheese – Quesadilla, Pizza French Toast, Crepes w/ yogurt Mac and Cheese Cream based soups Grilled Cheese Sandwiches

    5. Top 10 Ways to Dairy 1. Make it milk with meals 2. Jump start your morning with cereal, milk, fruit 3. Add cheese and veggies to sandwiches 4. Make oatmeal, soup, rice with milk 5. Assemble a pizza

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