1 / 6

Habits That Will Make Your TMJ Symptoms Worse

The temporomandibular joint (TMJ) is a sliding hinge that connects the lower jaw to the base of the skull. The TMJ, which are located on either side of the head, work together to allow you to swallow, chew, and talk. Each TMJ has a soft cartilage disc that acts as a cushion between the joint bones and the base of the skull.

suburbantmjcenter
Download Presentation

Habits That Will Make Your TMJ Symptoms Worse

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Habits That Will Make Your TMJ Symptoms Worse By, Dominic Robinson

  2. What is TMJ? The temporomandibular joint (TMJ) is a sliding hinge that connects the lower jaw to the base of the skull. The TMJ, which are located on either side of the head, work together to allow you to swallow, chew, and talk. Each TMJ has a soft cartilage disc that acts as a cushion between the joint bones and the base of the skull. TMJ disorder can result from any issue that prevents this complex system of ligaments, muscles, discs, and bones from working properly. Suburban TMJ and Sleep Center can provide solutions for TMJ problems. Please consult with us for the best TMJ pain treatment in Illinois.

  3. Habits That Will Make Your TMJ Symptoms Worse If you are experiencing TMJ symptoms, then it is advisable to visit your neighborhood dental office as soon as possible. Untreated TMJ can cause serious health issues like hearing loss, recurrent headaches, and even malnutrition. Here are a few habits you should try to avoid: • Smoking: One of the worst vices you may have is smoking. Not only is it bad for your teeth, but it also greatly raises your risk of developing chronic pain issues like TMJ and oral cancer. • Poor Posture: Although most individuals might not be aware of it, posture definitely has a big impact on how your jaw is aligned. Round shoulders, a forward neck, and an anterior pelvic tilt are all bad posture habits that could aggravate your TMJ condition.

  4. Advice from Suburban TMJ and Sleep Center • Eating Hard Foods: When you have TMJ-related jaw pain, you should avoid eating hard foods like bagels and apples. These foods might put too much strain on your jaw, which would hinder the joint from getting the rest it needs to heal properly. • Avoid Chewing Gum: Jaws are the most frequently used joints in the body. A reduction in the overuse of these joints and muscles allows for healthier living. It is essential to rest painful muscles and joints in order to reduce your TMJ symptoms. • Clenching Teeth: Stress may cause teeth clenching, so working to manage your stress may help. Your dentist may also prescribe a mouth guard to be worn while you sleep to keep your teeth from excessive clenching.

  5. If you are looking for the best TMJ disorder specialist, you can visit our Suburban TMJ and Sleep Center. We have the best TMJ joint pain treatment options in Naperville, IL.

  6. Thank you! Address: 1309 Macom Dr #107, Naperville, IL 60564, USA Contact details: (630) 491-4420 Email ID:frontdesk@suburbantmjcenter.com

More Related