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关于“突破自我设限” 主题班会. 自我设限. 调查研究表明:人们担忧的事情 40 %从未发生过; 30 %的忧虑是过去发生过的事情,是无法改变的; 12 %的忧虑集中于别人出于自卑感而作出的批评,这些忧虑是多余的; 10 %的忧虑是那些琐碎的事情;只有 8 %的忧虑可以列入“合理”范围,而 8 %当中有 4 %的事情是完全不能控制的。以上数据说明,引起紧张 ( 害怕 ) 的 10 个问题中,真正值得担忧的问题平均还不到 1 个。.

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关于“突破自我设限” 主题班会

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