Understanding and Managing Ankle Pain_ Causes, Treatment, and When to Consult a Doctor

1. Understanding and Managing Ankle Pain: Causes, Treatment, and When to Consult a Doctor The ankle is part of the musculoskeletal system which supports body weight and helps humans to stand, balance and move. Any discomfort and pain in any part of the ankle refers to ankle pain. Depending on the underlying cause, you might experience pain or sti?ness in various areas surrounding the ankle. Swelling could also occur, making bearing weight on the a?ected ankle di?cult. Normal wear and tear, injury and arthritis are the most common reasons for ankle pain. How Common is Ankle Pain? Ankle pain and ankle injuries are the most common. You get ankle pain if you: ● Are over the age of 45 ● Play sports that involve activities such as jumping, side-to-side movements or quick changes in direction. ● Have overweight/ obese. Which Doctor to Consult for Ankle Pain Ankle pain often responds well to home remedies like ice therapy, over-the-counter medicines, and rest, leading to significant healing. However, if the pain persists and

2. fails to provide relief, it is advisable to seek guidance from an Orthopedician. They can suggest the best treatment according to your condition. Here is some non-surgical treatment given for ankle pain treatment: ● Braces and Splints: It immobilises parts of the foot or ankle and facilitates healing, especially in fractures or sprains. Bracing and splints can be used with weight-bearing and activity restrictions, crutches or walking devices, and a gradual return to activity. ● Shoe Modifications and Orthotics: Sometimes ankle pain and its symptoms can be treated with the help of modifying footwear. It helps to relieve pressure and inflammation and reduce pain. Custom orthotics and arch supports can also help enhance stability, eliminate stress and strain, and adequately position bones and soft tissue. Pain Management: Various medications are available to alleviate inflammation and relieve ankle pain. Drugs aimed at treating arthritis and gout have proven e?ective in significantly reducing pain and swelling in the ankle. Injections: Some conditions, such as chronic tendon injuries and arthritis, are e?ectively treated with an injection to reduce pain and swelling to restore functioning. Corticosteroids or platelet-rich plasma (PRP) injections to aid the body’s natural healing of injuries are included in treatment. ● ● Ankle pain can be indicative of numerous injuries and health conditions. When accompanied by swelling, sti?ness, and discomfort, it can impede walking and may even make walking challenging or impossible. Generally, it will be healed with the

3. help of home remedies, but if it persists after the home treatment, you should consult with the best doctor for ankle pain that suggests treatment based on your condition.