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Hatha Yoga Courses - SOHYAA PowerPoint PPT Presentation


Sohyaa offers Hatha Yoga Instructor Training in Goa at Affordable price. After Completing the course you can register your self with Yoga Alliance and you can teach to others. For more info. Visit: http://www.holisticyogaandayurvedagoa.com/hatha-yoga-teacher-training-india/

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Hatha Yoga Courses - SOHYAA

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Hatha yoga courses sohyaa

Hatha Yoga Courses at SOHYAA


Hatha yoga courses sohyaa

School of Holistic Yoga & Ayurveda is an institution teaching and promoting Holistic Healing and Vedic sciences like Yoga, Ayurveda and Astrology

SOHYAA offers Classical Authentic Hatha Yoga Teacher Training courses in Goa India

SOHYAA offers short and long intensive residential courses in Hatha Yoga

They are specialised in teaching different Hatha Yoga styles like Iyengar, Yin and Sivananda

Hatha Yoga Certification helps the people to learn the skills through the courses and trainings

The Hatha Yoga Training helps the students and teachers to enhance their skills and thus pursue their career and path in Yoga as Yoga instructors and teachers

SOHYAA Goa, promotes traditional ethical learning and practice of Hatha Yoga in India and others parts of the world

About SOHYAA Goa


Hatha yoga courses sohyaa

What is Hatha Yoga?

The word hatha means willful or forceful. Hatha Yoga refers to a set of physical exercises (known as asanas or postures), and sequences of asanas, designed to align your skin, muscles, and bones

Hatha Yoga includes disciplines, postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation.

Practice of Hatha Yoga is more physical in nature but extends to meditation and kriyas to purify mind and body thus preparing for higher Yogic practices


Hatha yoga courses sohyaa

Hatha Yoga is a base style from which several other similar styles have been formed in past few decades

Iyengar, Yin, Vinyasa and sivanada are other form of Hatha Yoga people practice all over the world with variations in methods and techniques

SOHYAA Goa teaches specialised courses in Hatha Yoga including insights from IyengarSivanada and other styles

Various Yoga in India Institutes provide different courses to interested and enthusiastic Yoga students and learners

Courses vary from workshops, retreats, Intensive Teacher training to short Hatha Yoga certification courses

About Hatha Yoga Courses


Hatha yoga courses sohyaa

Students learn core skills, instructions, techniques to practice and teach Hatha Yoga professionally

Real life case studies and assignments help them to learn deeper aspects of Hatha Yoga

The Hatha Yoga course provides structured way of learning Hatha Yoga in one 4 to 6 weeks time

Teachers and students learn the concepts of Yoga Philosophy and Patanjali Yoga Sutra

The course not only provides knowledge but also lot of practice as a teacher through exams and practicals for most of the core subjects

Asanas methodology and Anatomy is taught in simple systematic way

Concepts of Yogi diet and Ethical Yogi living is emphasised

What you can learn in Hatha Yoga Teacher Training at SOHYAA Goa?


Hatha yoga courses sohyaa

Who Can Do and Join 200 Hrs Hatha Yoga Teacher Training (YTTC) at SOHYAA Goa?

Any enthusiastic serious student of Yoga

Any Teacher or instructor of Yoga

Students who want to have deeper learning and experience of Yoga

Experienced teachers or beginners can join


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