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AKWAABA!

(WELCOME). AKWAABA!. VIBRANT VEGAN SESSION 1 SYLLABUS. Week 1: Historical and current relationship between Afrikans-in-America and their “slave/soul” food. Cane Sugar- History and Current Health Issues Week 2: Introduction to Digestion Anatomy and Physiology

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AKWAABA!

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  1. (WELCOME) AKWAABA!

  2. VIBRANT VEGAN SESSION 1 SYLLABUS • Week 1: Historical and current relationship between Afrikans-in-America and their “slave/soul” food. Cane Sugar- History and Current Health Issues • Week 2: Introduction to Digestion Anatomy and Physiology • Week 3: Environmental Challenges to Afrikan People in america, i.e. GMOs, Pesticides, Factory Farming & Phytoestrogens • Week 4: The Negative Influence of the Media, Peers and Family members; Counteractive Strategies to takeC;ass {rpkectAssogm,emtGovem • Week 5: Class Project Presentations [End of Session 1]

  3. THE TRANSATLANTIC “TRIANGULAR TRADE” EUROPE THE AMERICAS AFRICA

  4. SLAVE FOOD - SOUL FOODTHE CONNECTION

  5. WHAT “ENSLAVED AFRICANS” BROUGHT WITH THEM TO THE AMERICAS “COW” PEAS RICE GUIBO ? YAM BENNE GOOBERS OR GROUNDNUT

  6. TYPICAL SLAVE FOOD • TYPICAL WEEKLY RATION • FOR ONE ADULT: • CORNMEAL 1 PECK • SALTED HERRING 1 DOZ • SALTED PORK OR BACON • 2 – 4 LBS

  7. HOUSE SLAVE

  8. SLAVE-SOUL FOOD LEGACY

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