How much sugar is too much
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How much sugar is too much? PowerPoint PPT Presentation


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How much sugar is too much?. Click the sugar cubes for a short clip on recommended amount of sugar. How Much Sugar do you eat a day?. 4.2 grams = 1 tsp of sugar so this is about the same as 1 cube of sugar. How much sugar is in everyday food and drinks?. Remember:. 6 cubes for women.

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How much sugar is too much?

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How much sugar is too much?

Click the sugar cubes for a short clip on recommended amount of sugar


How Much Sugar do you eat a day?

4.2 grams = 1 tsp of sugar

so this is about

the same as

1 cube of sugar.


How much sugar is in

everyday food and drinks?

Remember:

6 cubes for women

9 cubes for men

are recommended PER DAY!


Coca-Cola


Mountain Dew


RedBull


Snapple Ice Tea


Minute Maid Lemonade


Minute Maid Orange Juice


CapriSun Pacific Cooler


Chips Ahoy Chocolate Chip Cookies


Oreo Cookies


Snickers


Skittles


Starburst


Häagen- Dazs Raspberry Sorbet


Cherry Jello


Red Grapes


Cantaloupe


Orange


Apple


Banana


Peach


Strawberries


Watermelon


Pineapple


Carrots


Corn


Heinz Ketchup


Kraft Thousand Island Dressing


Prego Marinara Sauce


Cinnabon Cinnamon Roll


Cheerios Cereal


Special K Cereal


Trix Cereal


Starbucks Frappuchino


Jamba Juice


McDonald’s Milk Shake


McDonald’s McFlurry


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