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Surprising benefits of drinking fresh milk with honey

Honey and milk when taken together can actually work wonders on your body. Go through this video and you will get to know its unique and amazing health benefits.<br><br>Frezu the real cow's milk .we delivered farm fresh milk in Coimbatore with free home delivery. u260eufe0fud83dudcde 044- 40100500 http://www.frezu.in/

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Surprising benefits of drinking fresh milk with honey

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  1. Surprising benefits of drinking Fresh Milk withHoney

  2. Introduction • Milk and honey can do wonders if consumed individually but when taken together, they provide surprising health benefits. • Honey and fresh milk when taken together can actually work wonders on your body. • Right from giving energy to making your skin glow, this combination is a good treatment. • Honey has antioxidant, antimicrobial and anti-fungal properties. • It is also very effective in treating respiratory diseases. • On the other hand, milk is rich in vitamins and proteins. • Also, milk is high in calcium and other minerals. 

  3. Helps in Digestion • Honey is a good source of prebiotics. • Honey stimulates the growth of useful bacteria. • Milk with a few drops of honey can help in proper digestion. • Honey promotes the proper functioning of the gastrointestinal tract. • It maintains a bacterial balance in the digestive tract.

  4. Boosts Stamina • A glass of milk and honey every morning is known to improve a person’s stamina. • While milk contains protein, honey contains the necessary carbohydrates required for an effective stimulus of the metabolism. • Milk and honey together provide strength to everyone including children and the elderly.

  5. Bone Health • Honey increases the uptake of calcium by the body. • Milk is itself rich in calcium. • Consuming honey with milk increases the absorption of calcium in your body. • Calcium helps prevent disorders like osteoporosis and inflammation of the joints.

  6. A Better Sleep • Honey is a natural remedy used to prevent insomnia and for a good sleep. • People usually drink milk at night for better sleep. • Milk and honey together is a very effective remedy to treat insomnia. • Honey is one of the foods that promote the release of serotonin in your body. • Serotonin is the happiness hormone that induces a feeling of relaxation.

  7. Treats Respiratory Infections • Honey and milk are effective in kicking off pathogenic bacteria from your body. • When taken together, the effect is quick. • Cold and cough are viral infections. • You can ward off such infections only by adding a few drops of honey to your glass of milk.

  8. Reduces Stress • Warm milk and honey lower your stress level. • It is one of the best benefits of drinking warm milk with honey as honey calms your nerves and relaxes your mind. • It helps you to get rid of stress. • You can take this drink when your stress levels are very high.

  9. Aids In Stomach Infections • This drink can prove helpful in treating stomach infections. • It has medicinal value due to its antioxidant and antibacterial properties. • Honey destroys the harmful microbes from your body.

  10. Antibacterial Properties • Milk and honey have antibacterial properties. • This combination is effective in treating various bacterial infections. • It has a pronounced effect on bacteria such as Staphylococcus bacteria.

  11. Hair Repair • Using honey and milk on your hair can help repair the damaged hair. • It makes your hair shiny and gives a beautiful texture. • Also, your hair becomes smoother and strong. • It nourishes your hair and repairs the damaged ones.

  12. Moisturizes Your Skin • A face mask of milk and honey is a good moisturizer. • It prevents dryness and dullness of your skin. • Honey has exfoliating properties. • You can use it as a scrub for your lips. • It not only moisturizes but removes any dead skin.

  13. Conclusion • Both milk and honey are known for their amazing health benefits. • However, when they are combined together, their benefits actually increases. • They turn into an amazing healthy drink option that it is great for the health. • Honey does not become toxic when added to warm milk. • However, honey should not be heated to temperatures higher than 140 degrees. • Frezu - the real cow's milk .we delivered farm fresh milk in Coimbatore with free home delivery.

  14. References • https://www.organicfacts.net/health-benefits/animal-product/health-benefits-of-honey-and-milk.html • https://mavcure.com/milk-and-honey-benefits/ • https://www.lifealth.com/nature-and-health/healthy-drink/what-are-the-health-benefits-of-drinking-milk-with-honey-sd/47405/

  15. Thank You! customercare@frezu.in 044-40100500, 044-40100555

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