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5 Strategies for Encouraging Older Adults to Exercise Daily

Daily exercise gives elders with several health benefits, such as better heart health, stronger bones, and the ability to live without help. However, seniors are less active during their golden years, which is why it’s essential for family caregivers to encourage exercise and healthy habits. Following are few tips caregivers can use to promote their loved ones to exercise daily.

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6 Unique Ways to Manage Caregiver Stress 2

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