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7 Reasons to Do Yoga in the Senior Years

Yoga is an excellent way for seniors to boost their mental and physical health. This meditative practice enhances overall wellbeing, and its benefits range from increased flexibility to increased mental awareness.

139 views • 13 slides

Although the new device looks promising, there are still several health conditions that lead to cognitive impairment in seniors. These health risk factors often affect mobility and make it difficult for seniors to perform daily tasks.

92 views • 5 slides