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Warrior lunge - PowerPoint PPT Presentation

Why do Office Yoga?

Carol Hirsh Health and Kinesiology Fall 2013. Why do Office Yoga?. Office Yoga. What has brought you here today?. What has brought you here today?. What is the cause for stiffness or pain?. Poor Posture Static Position Lack of exercise Poor fitting chair or desk Poor diet Stress.

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Warrior lunge - PowerPoint PPT Presentation

Why do Office Yoga?