'Ve successfully identified' presentation slideshows

How To Break Bad Habits - According To Science

Changing a bad habit is the cornerstone of self improvement, but most people find it incredibly difficult to do because they’ve been told to focus on the wrong things. In this video I'll break down the three parts of a habit according to science, show you how to break a bad habit and close with tips on keeping bad habits from coming back.

722 views • 6 slides