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Sugar hidden fats - PowerPoint PPT Presentation

NUTRITION & FITNESS

NUTRITION & FITNESS. Mr. Fisher. NUTRITION. 6 Nutrients. Carbohydrates (carbs) Proteins Vitamins Minerals Fats Water. Carbohydrates (Carbs). -Provide energy Simple= ( ___________ , sugar, & milk) Complex= (Breads, _____________, dry beans, potatoes, & other starchy vegetables) .

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Sugar hidden fats - PowerPoint PPT Presentation

NUTRITION &amp; FITNESS

NUTRITION & FITNESS