'Stork stand' presentation slideshows

Fitness Testing

Fitness Testing. Learning Objectives: To understand what factors influence how meaningful fitness test results are. Discuss: Why are fitness tests important? There are several reasons for fitness testing, including; Starting point for training programme. Comparison with other athletes.

421 views • 9 slides

Welcome to Blockbusters

165 views • 8 slides

Test Why ?????

Test Why ?????. To measure my level of fitness before I start a Training Programme To monitor my Progress throughout my training programme To evaluate my Training and my Progress at the end of my Training Programme. Multi-Stage Fitness Test Hand Grip Dynamometer Timed 100m Sprint

203 views • 6 slides