100+ Step class PowerPoint (PPT) Presentations, Step class PPTs

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What is a healthy weight?

Can you design an exercise program using the F.I.T.T formula that will help Mr. Peterson reach a healthy weight?. What is a healthy weight?. In order to to reach a goal of weight loss we first must set a desired weight that is healthy for our age and height.

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542 views • 29 slides

The Mental Health Benefits of Physical Activity and Exposure to the Natural Environment

The Mental Health Benefits of Physical Activity and Exposure to the Natural Environment. We live in stressful times - nearly 23% of Canadians report a 'high degree' of life stress . Regular exercise can be an effective, accessible antidote .

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259 views • 13 slides

Ballroom Dancing Atlanta

Instead, the streets may look like a pair of shoes more, it is important to shoes designed for dancing. Dance shoes are generally lighter and more flexible and suede soles to give you just the right amount of traction with the ground. Also consider the additional impact on the insole and added some extra leg room will fill. Be careful dance rubber or leather-soled shoes; rubber, usually have a lot of grip and leaving it at risk for skin damage, it can be very slippery. Visit Here : http://ballroomunbound.com

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144 views • 3 slides

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What is a healthy weight?

The Mental Health Benefits of Physical Activity and Exposure to the Natural Environment

Ballroom Dancing Atlanta