'Sit ups' presentation slideshows

10 pt

5 pt. 5 pt. 5 pt. 5 pt. 5 pt. 10 pt. 10 pt. 10 pt. 10 pt. 10 pt. 15 pt. 15 pt. 15 pt. 15 pt. 15 pt. 20 pt. 20 pt. 20 pt. 20 pt. 20 pt. 25 pt. 25 pt. 25 pt. 25 pt. 25 pt.

751 views • 52 slides

Fit Facts

441 views • 31 slides

F Co PT Plans

342 views • 22 slides

Teaching Team Handball

Teaching Team Handball. Ryan Williams Secondary Physical Educators. History. Foreign Roots Possible Roman and Egyptian Ties European documentation Different Names. Handball In North America. Mexico Archeological Sites in Central America Modern Form Developed by IHF.

726 views • 21 slides

the core Personal Trainers

338 views • 20 slides

Components of Fitness

Components of Fitness . there are a number of different components of fitness. it is important to understand the difference between the different types of fitness: these components of fitness are: CARDIOVASCULAR ENDURANCE MUSCULAR ENDURANCE SPEED MUSCULAR STRENGTH AND POWER FLEXIBILITY

1.29k views • 20 slides

10.

2. 3. 1. MATCHING CHOICES: blood vessels bone endomysium epimysium mitochondria muscle fascicles muscle fiber myofibril nucleus perimysium sarcoplasm satellite cells tendon. 4. 5. . 6. 7. 7. 9. 9. 10. 11. 12. 13. 15. 16. 14. 17. 18. mitochondria myofibril

450 views • 16 slides

DANC 1

309 views • 16 slides

Muscles and Movement

Muscles and Movement. Last lesson (Previous Learning). Warm-up & Cool-down. Warm-up Pulse Raising & Stretching to reduce risk of injury & prepare the body for exercise. Cool-down Lowers Pulse Rate & disperses lactic acid to help prevent stiffness. Key Words. Last Lesson Pulse Raising

250 views • 13 slides

West Liberty PT

West Liberty PT. Monday 30NOV09 / CDT Dorsey -Task / 3 Mile Ability Group Run, Interval Training, Abdominal Improvement -Conditions / ASRC and West Liberty University Roadways (Route C) -Standards / FM21-20 >>0600-0610: Warm-up, Stretch

268 views • 11 slides

A fun easy exercise program

So kids can have fun at the gym too!. A fun easy exercise program.

294 views • 10 slides

Your mass is affected by two things, what are they?

161 views • 8 slides

APFT

APFT. OIC- C/CAPTAIN MESSER. APFT. SP. PINYON HILL. Situation: Enemy: None Friendly: Ute Warrior Battalion Conduct APFT Terrain: Liberty Park OIC: C/Captain Messer. MS III. MS I & II. Mission

374 views • 7 slides

Becoming Physically Active

164 views • 6 slides

Physical Education Class

479 views • 6 slides

EXERCISE

EXERCISE. By: Courtney Cutone , Emma DiBacco. What are perks of being active ?. Improves health and skill in a specific event Prevents coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression Helps prevent physical diseases

183 views • 6 slides

How To Get Tight Abs

How To Get Tight Abs . By Your Personal Trainer: Abby Louvier. What And Where Is Your Core?. Your core is located at the very center of your body and it can also be known as the your base. There are many muscles in your core such as oblique's, upper, and lower abs. .

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186 views • 5 slides

470

CHICKEN DINNER. SALAD. APPLE. PIZZA. CHICKEN KORMA. STEAMED COD & VEG. CARROT STICKS. BIG MAC MEAL. SOUP. MARS BAR. DONER KEBAB. PIZZA. 470. 35. 600. 500. 90. 220. 1005. 95. 148. 11. 190. 900. Calorie Burners. Which of these activities will burn the most calories

189 views • 4 slides

Exploring Rates

Exploring Rates. Objective: 1. Students will compare 2 quantities with different units of measure. 2. Make comparisons to one unit. A ratio that compares two quantities with different kinds of units is called a rate. For example: 160 heart beats

186 views • 4 slides