'Shoulder stretch' presentation slideshows

Welcome to South Lake P.E.!!! ?

Welcome to South Lake P.E.!!! ?. SOUTH LAKE PE. CLASS PROCEDURES. Place Backpack by gates. Do not block aisle or entrance. Do Not block entrance to locker gates. Go to Locker to get PE clothes. Bring lock and PE clothes into locker room Change quickly and return to number. GYM BAGS.

348 views • 23 slides

FITNESS TESTING

1.17k views • 23 slides

Neck Release

Neck Release. Stretch Instructions Sit or stand tall and straight. Roll the shoulders back and down. As you inhale, raise the left arm up and rest the hand over right ear. Use the weight of your arm to stretch the right side of the neck. Hold for a couple of breaths.

187 views • 15 slides

Fun and Fitness

194 views • 11 slides

Always Stretch First!

Always Stretch First!. 1. Hip Stretch. Groin Stretch. Calf Stretch. Hamstring Stretch. Shoulder Stretch. Buttock Stretch. PLAYTIME!!!!. Back.

333 views • 9 slides

Find Balance in Your Life

Find Balance in Your Life. Week 4. Objectives. Identify stressors in your life State how exercise can help with stress Practice activities you can do at home. Are you managing your stress?. Do you often feel overwhelmed? Do you take care of everyone else before yourself?

163 views • 8 slides

Lat Stretch

177 views • 2 slides