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The Theory of Sport Training Basic Principles

The Theory of Sport Training Basic Principles. Lesson 4 The m otor abilities The components of ST. The Components of ST. Structure of sport performance Training process = development of F (Phys. Cond.), Ta, Te, Th, Ps. components of performance Physical condition , Fitness component

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Short time endurance - PowerPoint PPT Presentation

The Theory of Sport Training Basic Principles