'Santa monica ca 90403' presentation slideshows

10 Essential Nutrients for Maintaining Spine Health

199 views • 14 slides

Pre-Spine Surgery FAQs

People undergoing spine and back pain often have questions about causes of pain, diagnosing and treatment of injury

169 views • 11 slides

How to Prevent the Need for Spinal Surgery

155 views • 10 slides

5 Tips for Relieving Back Pain When Menstruating

140 views • 9 slides

122 views • 9 slides

5 Ways to Prevent Narrowing of the Spinal Canal

As you age, your spine may be affected by the gradual wear of supporting discs and conditions such as osteoarthritis, degenerative scoliosis, and degenerative disc disease. These changes sometimes result in a narrowing of the spinal canal that can reach a point where nerve roots are pinched.

102 views • 9 slides

5 Exercises to Avoid If You Have a Herniated Disc

103 views • 9 slides

How Diabetes Can Impact Spine Surgery

102 views • 8 slides

Is It Better to Use Heat or Ice for Back Pain?

139 views • 8 slides