'Running drills' presentation slideshows

Conditioning for Performance

Conditioning for Performance Courtney Meninger Sonnly Ribou Jillian Sutera Sport, Age, Level of Performance Male 21 years old Last collegiate year of basketball Sport Specific Demands Basketball consists of shorts bursts of intense activity with rest intervals that may be very brief

847 views • 47 slides

Spring Sports 2014

Spring Sports 2014. T-Ball Regeneration Proposal. T-Ball Regeneration Program. The current T-ball Program is guided by the values and principles of TRUE SPORT The TRUE SPORT principles are: Have Fun, Go For It, Respect Others, Give Back, Play Fair and Stay Healthy.

239 views • 14 slides

Who am I? Ex- SINI athlete Ex-Great Britain & NI Track athlete

126 views • 12 slides

Courcey Rovers

Courcey Rovers. Conditioning Guidelines for Underage Physical Development U13 - U18. Overview. Review of FMS & FSS Where to next All other aspects of Physical Development. FUNdamental Movements (FMS). Balance Walking Running Jumping Hopping Skipping Dodging.

125 views • 11 slides